B
PRO MEN
MEN
Benjamin Vengoa
10 RACES RECORDED
PERSONAL BEST (PB)
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01:05:26
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Perth 2026
AUG 2026
PRO MEN
AG #19 · 35-39
TOTAL TIME
01:11:57
ROXZONE
04:05
RUNS
35:15
1. SKIERG
04:01
2. SLED PUSH
03:13
3. SLED PULL
04:26
4. BURPEES
03:15
5. ROWING
04:20
6. FARMERS
02:30
7. LUNGES
04:33
8. WALL BALLS
06:19
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Brenden Vengoa
TOTAL TIME
01:06:09
ROXZONE
04:57
RUNS
33:54
1. SKIERG
03:43
2. SLED PUSH
01:58
3. SLED PULL
05:09
4. BURPEES
03:17
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
03:43
8. WALL BALLS
03:57
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #92 · 35-39
with
Brenden Vengoa
TOTAL TIME
01:06:09
ROXZONE
04:57
RUNS
33:50
1. SKIERG
03:43
2. SLED PUSH
01:58
3. SLED PULL
05:09
4. BURPEES
03:17
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
03:43
8. WALL BALLS
03:57
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO MEN
AG #4 · 35-39
with
Brenden Vengoa
TOTAL TIME
00:59:39
ROXZONE
06:56
RUNS
29:21
1. SKIERG
03:36
2. SLED PUSH
01:59
3. SLED PULL
03:22
4. BURPEES
01:54
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:13
8. WALL BALLS
03:48
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #27 · 25-29
with
Matthew Brisbane
TOTAL TIME
00:59:47
ROXZONE
07:05
RUNS
30:47
1. SKIERG
03:47
2. SLED PUSH
01:30
3. SLED PULL
02:27
4. BURPEES
02:09
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:57 | 04:05 | 04:01 | 03:13 | 04:26 | 03:15 | 04:20 | 02:30 | 04:33 | 06:19 | ||
|
with
Brenden Vengoa
|
DOUBLES PRO MEN | 01:06:09 | 04:57 | 03:43 | 01:58 | 05:09 | 03:17 | 04:07 | 01:33 | 03:43 | 03:57 | |
|
with
Brenden Vengoa
|
DOUBLES PRO MEN | 01:06:09 | 04:57 | 03:43 | 01:58 | 05:09 | 03:17 | 04:07 | 01:33 | 03:43 | 03:57 | |
|
with
Brenden Vengoa
|
DOUBLES PRO MEN | 00:59:39 | 06:56 | 03:36 | 01:59 | 03:22 | 01:54 | 04:02 | 01:33 | 03:13 | 03:48 | |
|
with
Matthew Brisbane
|
DOUBLES MEN | 00:59:47 | 07:05 | 03:47 | 01:30 | 02:27 | 02:09 | 04:05 | 01:30 | 02:55 | 03:37 | |
| OPEN MEN | 01:05:26 | 07:01 | 03:57 | 02:35 | 03:23 | 02:56 | 04:18 | 01:51 | 03:57 | 04:51 | ||
| OPEN MEN | 01:10:26 | 07:26 | 03:58 | 02:09 | 03:55 | 03:44 | 04:53 | 02:13 | 04:56 | 04:50 | ||
|
with
Brenden Vengoa
|
DOUBLES PRO MEN | 01:02:47 | 06:49 | 03:35 | 01:31 | 03:43 | 02:01 | 04:07 | 01:40 | 03:02 | 03:51 | |
|
with
Brendan Vengoa
|
DOUBLES MEN | 01:03:42 | 06:07 | 03:32 | 01:41 | 03:34 | 02:00 | 04:01 | 01:42 | 03:28 | 03:51 | |
|
with
Brendan Vengoa
|
DOUBLES PRO MEN | 01:03:42 | 06:07 | 03:32 | 01:41 | 03:34 | 02:00 | 04:01 | 01:42 | 03:28 | 03:51 |