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DOUBLES MEN
MEN
Benjamin Lyons
12 RACES RECORDED
PERSONAL BEST (PB)
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01:21:38
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:21:38
ROXZONE
05:45
RUNS
40:27
1. SKIERG
04:36
2. SLED PUSH
03:12
3. SLED PULL
04:30
4. BURPEES
05:49
5. ROWING
04:52
6. FARMERS
02:03
7. LUNGES
05:09
8. WALL BALLS
05:24
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #64 · 35-39
TOTAL TIME
01:26:30
ROXZONE
06:10
RUNS
41:25
1. SKIERG
04:35
2. SLED PUSH
02:49
3. SLED PULL
04:41
4. BURPEES
06:49
5. ROWING
05:14
6. FARMERS
02:06
7. LUNGES
06:03
8. WALL BALLS
06:46
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #28 · 16-24
TOTAL TIME
01:33:32
ROXZONE
05:05
RUNS
59:06
1. SKIERG
03:59
2. SLED PUSH
01:50
3. SLED PULL
03:40
4. BURPEES
03:03
5. ROWING
04:50
6. FARMERS
01:42
7. LUNGES
04:12
8. WALL BALLS
06:11
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #195 · 40-44
with
Benjamin Lynch
TOTAL TIME
01:57:57
ROXZONE
10:15
RUNS
50:41
1. SKIERG
05:03
2. SLED PUSH
04:35
3. SLED PULL
05:55
4. BURPEES
09:04
5. ROWING
05:19
6. FARMERS
03:07
7. LUNGES
08:27
8. WALL BALLS
15:37
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #8 · 45-49
with
Floyd Simmons
TOTAL TIME
01:03:43
ROXZONE
04:45
RUNS
35:06
1. SKIERG
03:57
2. SLED PUSH
01:24
3. SLED PULL
03:00
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
01:28
7. LUNGES
03:12
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:38 | 05:45 | 04:36 | 03:12 | 04:30 | 05:49 | 04:52 | 02:03 | 05:09 | 05:24 | ||
| OPEN MEN | 01:26:30 | 06:10 | 04:35 | 02:49 | 04:41 | 06:49 | 05:14 | 02:06 | 06:03 | 06:46 | ||
| DOUBLES MEN | 01:33:32 | 05:05 | 03:59 | 01:50 | 03:40 | 03:03 | 04:50 | 01:42 | 04:12 | 06:11 | ||
|
with
Benjamin Lynch
|
OPEN MEN | 01:57:57 | 10:15 | 05:03 | 04:35 | 05:55 | 09:04 | 05:19 | 03:07 | 08:27 | 15:37 | |
|
with
Floyd Simmons
|
DOUBLES MEN | 01:03:43 | 04:45 | 03:57 | 01:24 | 03:00 | 02:37 | 04:21 | 01:28 | 03:12 | 03:58 | |
| DOUBLES MIXED | 01:25:02 | 07:01 | 04:19 | 02:23 | 04:14 | 03:58 | 04:58 | 02:03 | 04:40 | 04:52 | ||
|
with
Matilda Wilkinson
|
DOUBLES MIXED | 01:12:32 | 07:06 | 04:18 | 01:49 | 03:53 | 02:09 | 04:36 | 01:32 | 03:34 | 05:45 | |
|
with
Benjamin Lynch
|
OPEN MEN | 02:05:26 | 10:40 | 05:06 | 05:36 | 07:39 | 09:43 | 05:51 | 03:49 | 10:50 | 17:30 | |
| DOUBLES MEN | 01:27:03 | 08:28 | 03:57 | 01:41 | 03:27 | 02:10 | 04:27 | 01:45 | 03:03 | 03:46 | ||
| DOUBLES MIXED | 01:27:23 | 06:59 | 04:12 | 02:04 | 04:11 | 04:37 | 04:52 | 01:48 | 05:04 | 05:26 | ||
| DOUBLES MEN | 01:53:38 | 07:17 | 04:10 | 01:53 | 03:40 | 05:47 | 04:50 | 01:54 | 05:47 | 05:22 | ||
|
with
Benjamin Lynch
|
OPEN MEN | 01:59:06 | 08:42 | 04:54 | 03:40 | 07:36 | 09:23 | 05:19 | 03:16 | 09:54 | 17:39 |