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Benje Viljoen
3 RACES RECORDED
PERSONAL BEST (PB)
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01:39:45
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:39:45
ROXZONE
10:13
RUNS
50:19
1. SKIERG
04:10
2. SLED PUSH
02:36
3. SLED PULL
05:05
4. BURPEES
05:36
5. ROWING
05:00
6. FARMERS
02:30
7. LUNGES
05:18
8. WALL BALLS
09:06
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #64 · 16-24
TOTAL TIME
01:39:45
ROXZONE
10:13
RUNS
50:15
1. SKIERG
04:10
2. SLED PUSH
02:36
3. SLED PULL
05:05
4. BURPEES
05:36
5. ROWING
05:00
6. FARMERS
02:30
7. LUNGES
05:18
8. WALL BALLS
09:06
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #21 · 16-24
TOTAL TIME
01:46:32
ROXZONE
12:41
RUNS
52:25
1. SKIERG
03:57
2. SLED PUSH
01:54
3. SLED PULL
05:10
4. BURPEES
06:56
5. ROWING
04:59
6. FARMERS
03:16
7. LUNGES
07:00
8. WALL BALLS
08:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:45 | 10:13 | 04:10 | 02:36 | 05:05 | 05:36 | 05:00 | 02:30 | 05:18 | 09:06 | ||
| OPEN MEN | 01:39:45 | 10:13 | 04:10 | 02:36 | 05:05 | 05:36 | 05:00 | 02:30 | 05:18 | 09:06 | ||
| OPEN MEN | 01:46:32 | 12:41 | 03:57 | 01:54 | 05:10 | 06:56 | 04:59 | 03:16 | 07:00 | 08:18 |