B
DOUBLES MIXED
MEN
Benny Bonner
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #9 · 35-39
with
Kelly Flynn
TOTAL TIME
01:00:48
ROXZONE
04:39
RUNS
32:21
1. SKIERG
04:10
2. SLED PUSH
01:57
3. SLED PULL
03:07
4. BURPEES
02:08
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
02:46
8. WALL BALLS
03:46
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #8 · 35-39
with
Kelly Flynn
TOTAL TIME
00:59:53
ROXZONE
05:34
RUNS
30:25
1. SKIERG
04:12
2. SLED PUSH
01:45
3. SLED PULL
02:50
4. BURPEES
02:41
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
03:39
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #77 · 40-44
TOTAL TIME
01:12:59
ROXZONE
03:29
RUNS
33:45
1. SKIERG
04:34
2. SLED PUSH
02:56
3. SLED PULL
04:07
4. BURPEES
04:50
5. ROWING
04:47
6. FARMERS
02:06
7. LUNGES
04:37
8. WALL BALLS
07:51
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #52 · 40-44
TOTAL TIME
01:16:07
ROXZONE
05:54
RUNS
33:23
1. SKIERG
04:23
2. SLED PUSH
03:20
3. SLED PULL
04:06
4. BURPEES
04:40
5. ROWING
04:47
6. FARMERS
01:56
7. LUNGES
04:53
8. WALL BALLS
08:54
HYROX Riga 2025
MAY 2025
RELAY MEN
AG #1 · 40+
TOTAL TIME
01:04:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kelly Flynn
|
DOUBLES MIXED | 01:00:48 | 04:39 | 04:10 | 01:57 | 03:07 | 02:08 | 04:22 | 01:35 | 02:46 | 03:46 | |
|
with
Kelly Flynn
|
DOUBLES MIXED | 00:59:53 | 05:34 | 04:12 | 01:45 | 02:50 | 02:41 | 04:17 | 01:32 | 03:03 | 03:39 | |
| OPEN MEN | 01:12:59 | 03:29 | 04:34 | 02:56 | 04:07 | 04:50 | 04:47 | 02:06 | 04:37 | 07:51 | ||
| OPEN MEN | 01:16:07 | 05:54 | 04:23 | 03:20 | 04:06 | 04:40 | 04:47 | 01:56 | 04:53 | 08:54 | ||
| RELAY MEN | 01:04:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:15:37 | 03:36 | 04:31 | 02:55 | 03:34 | 04:41 | 04:36 | 02:11 | 04:45 | 09:31 | ||
|
with
Davin Flynn
|
DOUBLES MEN | 01:05:53 | 05:55 | 04:16 | 02:05 | 03:11 | 03:30 | 04:38 | 01:24 | 03:30 | 04:01 | |
| OPEN MEN | 01:24:47 | 05:45 | 04:31 | 03:20 | 05:09 | 05:38 | 04:46 | 02:26 | 04:59 | 07:35 | ||
| OPEN MEN | 01:26:44 | 08:11 | 04:36 | 03:56 | 05:35 | 06:25 | 05:03 | 03:11 | 05:44 | 06:56 | ||
|
with
Paddy Mc Fadden
|
DOUBLES MEN | 01:08:59 | 04:58 | 04:16 | 02:07 | 03:07 | 02:56 | 04:43 | 01:45 | 03:55 | 04:24 |