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DOUBLES MIXED
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Bente Frede
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #33 · 30-34
TOTAL TIME
01:05:06
ROXZONE
04:30
RUNS
33:42
1. SKIERG
04:08
2. SLED PUSH
02:24
3. SLED PULL
03:20
4. BURPEES
03:27
5. ROWING
04:23
6. FARMERS
01:43
7. LUNGES
03:35
8. WALL BALLS
03:58
HYROX Paris Gp 2026
APR 2026
DOUBLES WOMEN
AG #20 · 30-34
with
Elodie Rouault
TOTAL TIME
01:10:07
ROXZONE
07:03
RUNS
36:08
1. SKIERG
04:29
2. SLED PUSH
01:48
3. SLED PULL
03:11
4. BURPEES
04:12
5. ROWING
04:32
6. FARMERS
01:54
7. LUNGES
03:20
8. WALL BALLS
03:35
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #53 · 30-34
with
Elodie Rouault
TOTAL TIME
01:14:42
ROXZONE
07:30
RUNS
40:16
1. SKIERG
04:35
2. SLED PUSH
01:40
3. SLED PULL
03:48
4. BURPEES
03:38
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
03:02
8. WALL BALLS
03:59
HYROX Paris 2024
APR 2025
OPEN WOMEN
AG #30 · 30-34
TOTAL TIME
01:22:01
ROXZONE
07:10
RUNS
36:47
1. SKIERG
04:47
2. SLED PUSH
02:49
3. SLED PULL
07:11
4. BURPEES
05:52
5. ROWING
05:02
6. FARMERS
02:17
7. LUNGES
04:17
8. WALL BALLS
05:52
HYROX Paris 2024
APR 2025
OPEN WOMEN
TOTAL TIME
01:22:01
ROXZONE
07:10
RUNS
36:51
1. SKIERG
04:47
2. SLED PUSH
02:49
3. SLED PULL
07:11
4. BURPEES
05:52
5. ROWING
05:02
6. FARMERS
02:17
7. LUNGES
04:17
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:05:06 | 04:30 | 04:08 | 02:24 | 03:20 | 03:27 | 04:23 | 01:43 | 03:35 | 03:58 | ||
|
with
Elodie Rouault
|
DOUBLES WOMEN | 01:10:07 | 07:03 | 04:29 | 01:48 | 03:11 | 04:12 | 04:32 | 01:54 | 03:20 | 03:35 | |
|
with
Elodie Rouault
|
DOUBLES WOMEN | 01:14:42 | 07:30 | 04:35 | 01:40 | 03:48 | 03:38 | 04:35 | 01:43 | 03:02 | 03:59 | |
| OPEN WOMEN | 01:22:01 | 07:10 | 04:47 | 02:49 | 07:11 | 05:52 | 05:02 | 02:17 | 04:17 | 05:52 | ||
| OPEN WOMEN | 01:22:01 | 07:10 | 04:47 | 02:49 | 07:11 | 05:52 | 05:02 | 02:17 | 04:17 | 05:52 | ||
|
with
Swann Bruno
|
DOUBLES MIXED | 01:21:25 | 08:34 | 04:08 | 02:12 | 04:27 | 04:26 | 04:40 | 01:44 | 04:40 | 04:16 | |
|
with
Maxime Livraghi
|
DOUBLES MIXED | 01:06:35 | 06:05 | 03:45 | 01:51 | 03:31 | 03:05 | 04:34 | 01:47 | 03:39 | 04:04 | |
| DOUBLES MIXED | 01:11:03 | 05:10 | 04:06 | 01:50 | 04:03 | 02:43 | 04:31 | 01:40 | 03:24 | 05:36 | ||
|
with
Bente-Aileen Frede
|
OPEN WOMEN | 01:16:26 | 06:29 | 04:39 | 02:09 | 05:23 | 06:15 | 04:57 | 02:10 | 04:10 | 03:50 | |
| DOUBLES MIXED | 01:11:03 | 05:10 | 04:06 | 01:50 | 04:03 | 02:43 | 04:31 | 01:40 | 03:24 | 05:36 | ||
| OPEN WOMEN | 01:19:11 | --:-- | 04:41 | 02:43 | 04:59 | 05:34 | 04:57 | 02:17 | 04:28 | 04:16 |