B
DOUBLES PRO MEN
MEN
Bernard Liao
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #30 · 40-44
with
Jiaqi Xie
TOTAL TIME
01:27:14
ROXZONE
05:08
RUNS
53:50
1. SKIERG
03:57
2. SLED PUSH
01:56
3. SLED PULL
03:41
4. BURPEES
03:35
5. ROWING
04:30
6. FARMERS
01:52
7. LUNGES
05:04
8. WALL BALLS
03:49
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Jiaqi Xie
TOTAL TIME
01:15:00
ROXZONE
--:--
RUNS
45:14
1. SKIERG
04:00
2. SLED PUSH
01:26
3. SLED PULL
03:15
4. BURPEES
02:28
5. ROWING
04:11
6. FARMERS
01:33
7. LUNGES
03:37
8. WALL BALLS
03:53
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #14 · 40-44
with
Jiaqi Xie
TOTAL TIME
01:15:00
ROXZONE
05:23
RUNS
45:14
1. SKIERG
04:00
2. SLED PUSH
01:26
3. SLED PULL
03:15
4. BURPEES
02:28
5. ROWING
04:11
6. FARMERS
01:33
7. LUNGES
03:37
8. WALL BALLS
03:53
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:37:34
ROXZONE
13:15
RUNS
41:48
1. SKIERG
04:28
2. SLED PUSH
03:16
3. SLED PULL
05:30
4. BURPEES
07:19
5. ROWING
05:01
6. FARMERS
03:07
7. LUNGES
05:46
8. WALL BALLS
08:13
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #155 · 40-44
TOTAL TIME
01:37:34
ROXZONE
13:15
RUNS
41:45
1. SKIERG
04:28
2. SLED PUSH
03:16
3. SLED PULL
05:30
4. BURPEES
07:19
5. ROWING
05:01
6. FARMERS
03:07
7. LUNGES
05:46
8. WALL BALLS
08:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jiaqi Xie
|
DOUBLES MEN | 01:27:14 | 05:08 | 03:57 | 01:56 | 03:41 | 03:35 | 04:30 | 01:52 | 05:04 | 03:49 | |
|
with
Jiaqi Xie
|
DOUBLES MEN | 01:15:00 | --:-- | 04:00 | 01:26 | 03:15 | 02:28 | 04:11 | 01:33 | 03:37 | 03:53 | |
|
with
Jiaqi Xie
|
DOUBLES MEN | 01:15:00 | 05:23 | 04:00 | 01:26 | 03:15 | 02:28 | 04:11 | 01:33 | 03:37 | 03:53 | |
| OPEN MEN | 01:37:34 | 13:15 | 04:28 | 03:16 | 05:30 | 07:19 | 05:01 | 03:07 | 05:46 | 08:13 | ||
| OPEN MEN | 01:37:34 | 13:15 | 04:28 | 03:16 | 05:30 | 07:19 | 05:01 | 03:07 | 05:46 | 08:13 | ||
|
with
Jiaqi Xie
|
DOUBLES MEN | 01:18:22 | 09:49 | 04:04 | 02:00 | 03:23 | 02:38 | 04:24 | 01:48 | 03:52 | 03:51 | |
|
with
Paul Mitchell
|
DOUBLES MEN | 01:16:03 | 08:20 | 03:57 | 01:42 | 03:08 | 02:52 | 04:18 | 01:42 | 03:24 | 03:40 | |
|
with
Jiaqi Xie
|
DOUBLES PRO MEN | 01:22:50 | 07:06 | 03:57 | 02:02 | 05:21 | 02:23 | 04:20 | 02:02 | 05:09 | 03:48 | |
|
with
Jiaqi Xie
|
DOUBLES MEN | 01:13:30 | 05:42 | 04:01 | 01:37 | 03:13 | 02:06 | 04:10 | 01:44 | 03:54 | 04:26 | |
| OPEN MEN | 01:46:44 | 08:19 | 04:13 | 03:02 | 05:41 | 06:18 | 04:40 | 02:42 | 08:42 | 08:56 | ||
|
with
Jiaqi Xie
|
DOUBLES MEN | 01:15:08 | 04:35 | 04:00 | 01:23 | 03:19 | 02:14 | 04:12 | 01:44 | 03:24 | 04:23 | |
|
with
Jiaqi Xie
|
DOUBLES MEN | 01:21:32 | --:-- | 04:06 | 01:27 | 03:16 | 02:30 | 04:28 | 01:43 | 03:50 | 04:24 | |
| OPEN MEN | 01:42:29 | 08:14 | 04:20 | 03:22 | 06:37 | 06:41 | 04:49 | 03:34 | 06:12 | 07:59 |