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Bernhard Pankow
4 RACES RECORDED
PERSONAL BEST (PB)
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01:29:36
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #3 · 65-69
TOTAL TIME
01:39:16
ROXZONE
14:05
RUNS
33:34
1. SKIERG
04:37
2. SLED PUSH
03:52
3. SLED PULL
04:34
4. BURPEES
08:08
5. ROWING
05:01
6. FARMERS
04:07
7. LUNGES
06:44
8. WALL BALLS
14:38
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #2 · 65-69
TOTAL TIME
01:31:50
ROXZONE
07:14
RUNS
39:50
1. SKIERG
04:41
2. SLED PUSH
03:32
3. SLED PULL
05:03
4. BURPEES
05:18
5. ROWING
04:59
6. FARMERS
02:08
7. LUNGES
06:46
8. WALL BALLS
12:24
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #3 · 65-69
TOTAL TIME
01:29:36
ROXZONE
09:15
RUNS
39:18
1. SKIERG
04:40
2. SLED PUSH
03:15
3. SLED PULL
04:51
4. BURPEES
06:28
5. ROWING
04:54
6. FARMERS
02:11
7. LUNGES
05:53
8. WALL BALLS
08:57
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #9 · 60-64
TOTAL TIME
01:33:23
ROXZONE
08:11
RUNS
40:41
1. SKIERG
04:41
2. SLED PUSH
03:07
3. SLED PULL
05:04
4. BURPEES
06:09
5. ROWING
04:57
6. FARMERS
02:09
7. LUNGES
06:58
8. WALL BALLS
11:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:16 | 14:05 | 04:37 | 03:52 | 04:34 | 08:08 | 05:01 | 04:07 | 06:44 | 14:38 | ||
| OPEN MEN | 01:31:50 | 07:14 | 04:41 | 03:32 | 05:03 | 05:18 | 04:59 | 02:08 | 06:46 | 12:24 | ||
| OPEN MEN | 01:29:36 | 09:15 | 04:40 | 03:15 | 04:51 | 06:28 | 04:54 | 02:11 | 05:53 | 08:57 | ||
| OPEN MEN | 01:33:23 | 08:11 | 04:41 | 03:07 | 05:04 | 06:09 | 04:57 | 02:09 | 06:58 | 11:31 |