B
DOUBLES MIXED
MEN
Beta Wu
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Thomas Ho
TOTAL TIME
01:31:33
ROXZONE
13:27
RUNS
47:10
1. SKIERG
04:23
2. SLED PUSH
02:53
3. SLED PULL
03:43
4. BURPEES
03:49
5. ROWING
04:54
6. FARMERS
01:53
7. LUNGES
04:26
8. WALL BALLS
05:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #152 · 35-39
with
Thomas Ho
TOTAL TIME
01:31:33
ROXZONE
13:27
RUNS
47:08
1. SKIERG
04:23
2. SLED PUSH
02:53
3. SLED PULL
03:43
4. BURPEES
03:49
5. ROWING
04:54
6. FARMERS
01:53
7. LUNGES
04:26
8. WALL BALLS
05:01
HYROX Hong Kong 2024
NOV 2024
RELAY WOMEN
AG #11 · 40+
TOTAL TIME
01:41:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Thomas Ho
TOTAL TIME
01:30:40
ROXZONE
21:38
RUNS
49:50
1. SKIERG
04:24
2. SLED PUSH
02:33
3. SLED PULL
--:--
4. BURPEES
03:30
5. ROWING
05:27
6. FARMERS
02:18
7. LUNGES
03:33
8. WALL BALLS
05:48
HYROX Hong Kong 2022
MAR 2022
DOUBLES MIXED
with
Thomas Ho
TOTAL TIME
01:30:40
ROXZONE
21:38
RUNS
49:50
1. SKIERG
04:24
2. SLED PUSH
02:33
3. SLED PULL
--:--
4. BURPEES
03:30
5. ROWING
05:27
6. FARMERS
02:18
7. LUNGES
03:33
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Ho
|
DOUBLES MIXED | 01:31:33 | 13:27 | 04:23 | 02:53 | 03:43 | 03:49 | 04:54 | 01:53 | 04:26 | 05:01 | |
|
with
Thomas Ho
|
DOUBLES MIXED | 01:31:33 | 13:27 | 04:23 | 02:53 | 03:43 | 03:49 | 04:54 | 01:53 | 04:26 | 05:01 | |
| RELAY WOMEN | 01:41:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thomas Ho
|
DOUBLES MIXED | 01:30:40 | 21:38 | 04:24 | 02:33 | --:-- | 03:30 | 05:27 | 02:18 | 03:33 | 05:48 | |
|
with
Thomas Ho
|
DOUBLES MIXED | 01:30:40 | 21:38 | 04:24 | 02:33 | --:-- | 03:30 | 05:27 | 02:18 | 03:33 | 05:48 |