E
DOUBLES MIXED
MEN
Elizabeth Ford
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #49 · 40-44
with
Richard Francis
TOTAL TIME
01:10:50
ROXZONE
03:23
RUNS
40:55
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
02:57
4. BURPEES
03:31
5. ROWING
04:44
6. FARMERS
02:10
7. LUNGES
03:23
8. WALL BALLS
03:54
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #47 · 35-39
with
Rebecca Williams
TOTAL TIME
01:11:42
ROXZONE
11:04
RUNS
34:28
1. SKIERG
04:45
2. SLED PUSH
01:33
3. SLED PULL
03:28
4. BURPEES
02:53
5. ROWING
04:56
6. FARMERS
01:45
7. LUNGES
03:04
8. WALL BALLS
03:52
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #170 · 35-39
with
Mitchell Ford
TOTAL TIME
01:16:46
ROXZONE
05:42
RUNS
42:01
1. SKIERG
04:11
2. SLED PUSH
02:11
3. SLED PULL
04:19
4. BURPEES
02:58
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
05:26
HYROX Malaga 2025
MAR 2025
OPEN WOMEN
AG #74 · 35-39
TOTAL TIME
01:32:47
ROXZONE
06:47
RUNS
48:00
1. SKIERG
04:54
2. SLED PUSH
03:02
3. SLED PULL
05:06
4. BURPEES
05:48
5. ROWING
05:34
6. FARMERS
03:11
7. LUNGES
04:42
8. WALL BALLS
05:48
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #174 · 40-49
with
Ieuan John
TOTAL TIME
01:41:26
ROXZONE
08:21
RUNS
59:59
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
04:42
4. BURPEES
03:51
5. ROWING
05:14
6. FARMERS
02:24
7. LUNGES
05:26
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Francis
|
DOUBLES MIXED | 01:10:50 | 03:23 | 04:01 | 01:52 | 02:57 | 03:31 | 04:44 | 02:10 | 03:23 | 03:54 | |
|
with
Rebecca Williams
|
DOUBLES WOMEN | 01:11:42 | 11:04 | 04:45 | 01:33 | 03:28 | 02:53 | 04:56 | 01:45 | 03:04 | 03:52 | |
|
with
Mitchell Ford
|
DOUBLES MIXED | 01:16:46 | 05:42 | 04:11 | 02:11 | 04:19 | 02:58 | 04:49 | 01:40 | 03:34 | 05:26 | |
| OPEN WOMEN | 01:32:47 | 06:47 | 04:54 | 03:02 | 05:06 | 05:48 | 05:34 | 03:11 | 04:42 | 05:48 | ||
|
with
Ieuan John
|
DOUBLES MIXED | 01:41:26 | 08:21 | 04:22 | 02:29 | 04:42 | 03:51 | 05:14 | 02:24 | 05:26 | 04:45 | |
| DOUBLES WOMEN | 01:13:01 | 04:29 | 04:07 | 01:46 | 03:24 | 02:13 | 04:38 | 01:49 | 02:45 | 02:56 |