B
RELAY MIXED
MEN
Beth Poncelet
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #37 · U40
TOTAL TIME
01:16:38
ROXZONE
05:26
RUNS
38:01
1. SKIERG
05:23
2. SLED PUSH
03:44
3. SLED PULL
02:21
4. BURPEES
06:27
5. ROWING
05:28
6. FARMERS
01:25
7. LUNGES
03:22
8. WALL BALLS
05:09
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #69 · 30-34
with
Rebecca Hill
TOTAL TIME
01:27:10
ROXZONE
07:10
RUNS
49:00
1. SKIERG
04:50
2. SLED PUSH
02:15
3. SLED PULL
04:26
4. BURPEES
04:41
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
03:36
8. WALL BALLS
04:23
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #323 · 30-34
with
Rebecca Hill
TOTAL TIME
01:29:18
ROXZONE
05:07
RUNS
51:17
1. SKIERG
05:02
2. SLED PUSH
01:53
3. SLED PULL
04:38
4. BURPEES
05:23
5. ROWING
05:20
6. FARMERS
02:14
7. LUNGES
04:05
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:16:38 | 05:26 | 05:23 | 03:44 | 02:21 | 06:27 | 05:28 | 01:25 | 03:22 | 05:09 | ||
|
with
Rebecca Hill
|
DOUBLES WOMEN | 01:27:10 | 07:10 | 04:50 | 02:15 | 04:26 | 04:41 | 05:05 | 01:52 | 03:36 | 04:23 | |
|
with
Rebecca Hill
|
DOUBLES WOMEN | 01:29:18 | 05:07 | 05:02 | 01:53 | 04:38 | 05:23 | 05:20 | 02:14 | 04:05 | 04:19 |