B
PRO WOMEN
WOMEN
Beth Whitrod
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #22 · 30-34
TOTAL TIME
01:26:26
ROXZONE
05:51
RUNS
41:41
1. SKIERG
05:00
2. SLED PUSH
04:13
3. SLED PULL
05:11
4. BURPEES
05:26
5. ROWING
05:03
6. FARMERS
03:14
7. LUNGES
04:34
8. WALL BALLS
06:22
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #13 · 25-29
with
Lucy Morton
TOTAL TIME
01:10:12
ROXZONE
05:04
RUNS
39:22
1. SKIERG
04:33
2. SLED PUSH
02:08
3. SLED PULL
03:28
4. BURPEES
02:36
5. ROWING
04:44
6. FARMERS
01:39
7. LUNGES
02:57
8. WALL BALLS
03:44
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #206 · 25-29
with
Charlotte Lord
TOTAL TIME
01:20:59
ROXZONE
05:34
RUNS
49:34
1. SKIERG
04:26
2. SLED PUSH
01:41
3. SLED PULL
03:24
4. BURPEES
02:52
5. ROWING
04:54
6. FARMERS
01:57
7. LUNGES
02:42
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #42 · 30-34
with
Ashleigh Armstrong
TOTAL TIME
01:13:22
ROXZONE
10:56
RUNS
34:00
1. SKIERG
04:45
2. SLED PUSH
02:16
3. SLED PULL
03:43
4. BURPEES
03:10
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
03:19
8. WALL BALLS
04:38
HYROX Valencia 2025
OCT 2025
PRO WOMEN
AG #18 · 25-29
TOTAL TIME
01:32:48
ROXZONE
05:47
RUNS
43:32
1. SKIERG
05:00
2. SLED PUSH
06:22
3. SLED PULL
06:36
4. BURPEES
05:22
5. ROWING
05:14
6. FARMERS
02:27
7. LUNGES
05:11
8. WALL BALLS
07:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:26 | 05:51 | 05:00 | 04:13 | 05:11 | 05:26 | 05:03 | 03:14 | 04:34 | 06:22 | ||
|
with
Lucy Morton
|
DOUBLES PRO WOMEN | 01:10:12 | 05:04 | 04:33 | 02:08 | 03:28 | 02:36 | 04:44 | 01:39 | 02:57 | 03:44 | |
|
with
Charlotte Lord
|
DOUBLES WOMEN | 01:20:59 | 05:34 | 04:26 | 01:41 | 03:24 | 02:52 | 04:54 | 01:57 | 02:42 | 03:57 | |
|
with
Ashleigh Armstrong
|
DOUBLES PRO WOMEN | 01:13:22 | 10:56 | 04:45 | 02:16 | 03:43 | 03:10 | 04:57 | 01:42 | 03:19 | 04:38 | |
| PRO WOMEN | 01:32:48 | 05:47 | 05:00 | 06:22 | 06:36 | 05:22 | 05:14 | 02:27 | 05:11 | 07:20 | ||
|
with
Seb Muddel
|
DOUBLES MIXED | 01:10:17 | 06:38 | 04:04 | 01:57 | 03:12 | 02:27 | 04:45 | 01:37 | 02:30 | 03:35 | |
|
with
Seb Muddel
|
DOUBLES MIXED | 01:10:17 | 06:38 | 04:04 | 01:57 | 03:12 | 02:27 | 04:45 | 01:37 | 02:30 | 03:35 | |
|
with
Seb Muddel
|
DOUBLES MIXED | 01:05:44 | 03:58 | 03:58 | 01:52 | 02:44 | 01:59 | 04:27 | 01:40 | 02:18 | 04:00 |