B
RELAY MEN
MEN
Bilal El Kaiss
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #491 · 30-34
with
Emily Rutherwood
TOTAL TIME
01:22:27
ROXZONE
13:01
RUNS
38:34
1. SKIERG
04:54
2. SLED PUSH
02:07
3. SLED PULL
03:47
4. BURPEES
04:00
5. ROWING
04:48
6. FARMERS
01:57
7. LUNGES
04:41
8. WALL BALLS
04:42
HYROX London 2024
MAY 2025
RELAY MEN
AG #2 · U40
TOTAL TIME
00:58:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #395 · 30-39
with
Jorge Minchillo
TOTAL TIME
01:15:51
ROXZONE
06:25
RUNS
40:49
1. SKIERG
04:16
2. SLED PUSH
02:08
3. SLED PULL
03:47
4. BURPEES
03:05
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
04:44
8. WALL BALLS
04:25
HYROX Malaga 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:09:39
ROXZONE
04:17
RUNS
33:15
1. SKIERG
04:15
2. SLED PUSH
02:48
3. SLED PULL
04:33
4. BURPEES
03:27
5. ROWING
04:34
6. FARMERS
02:09
7. LUNGES
04:21
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Rutherwood
|
DOUBLES MIXED | 01:22:27 | 13:01 | 04:54 | 02:07 | 03:47 | 04:00 | 04:48 | 01:57 | 04:41 | 04:42 | |
| RELAY MEN | 00:58:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jorge Minchillo
|
DOUBLES MEN | 01:15:51 | 06:25 | 04:16 | 02:08 | 03:47 | 03:05 | 04:34 | 01:42 | 04:44 | 04:25 | |
| OPEN MEN | 01:09:39 | 04:17 | 04:15 | 02:48 | 04:33 | 03:27 | 04:34 | 02:09 | 04:21 | 06:09 |