B
DOUBLES MEN
MEN
Bing Wai Lam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #7 · 45-49
with
Chi on wong
TOTAL TIME
01:17:21
ROXZONE
05:22
RUNS
42:52
1. SKIERG
04:22
2. SLED PUSH
02:04
3. SLED PULL
03:29
4. BURPEES
03:29
5. ROWING
04:42
6. FARMERS
01:40
7. LUNGES
04:37
8. WALL BALLS
04:52
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #8 · 45-49
with
子安 黃
TOTAL TIME
01:18:32
ROXZONE
05:21
RUNS
40:40
1. SKIERG
04:27
2. SLED PUSH
02:26
3. SLED PULL
04:28
4. BURPEES
04:20
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
05:00
8. WALL BALLS
05:26
HYROX Shenzhen 2025
DEC 2025
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:22:43
ROXZONE
05:22
RUNS
39:29
1. SKIERG
04:37
2. SLED PUSH
03:09
3. SLED PULL
04:58
4. BURPEES
05:42
5. ROWING
04:47
6. FARMERS
02:01
7. LUNGES
06:20
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chi on wong
|
DOUBLES MEN | 01:17:21 | 05:22 | 04:22 | 02:04 | 03:29 | 03:29 | 04:42 | 01:40 | 04:37 | 04:52 | |
|
with
子安 黃
|
DOUBLES MEN | 01:18:32 | 05:21 | 04:27 | 02:26 | 04:28 | 04:20 | 04:48 | 01:40 | 05:00 | 05:26 | |
| OPEN MEN | 01:22:43 | 05:22 | 04:37 | 03:09 | 04:58 | 05:42 | 04:47 | 02:01 | 06:20 | 06:23 |