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Birger Sönnichsen
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #16 · 40-44
TOTAL TIME
01:09:54
ROXZONE
05:51
RUNS
33:24
1. SKIERG
04:23
2. SLED PUSH
02:50
3. SLED PULL
04:09
4. BURPEES
04:01
5. ROWING
04:22
6. FARMERS
02:02
7. LUNGES
03:54
8. WALL BALLS
05:06
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #31 · 40-44
TOTAL TIME
01:11:15
ROXZONE
06:55
RUNS
34:12
1. SKIERG
04:24
2. SLED PUSH
02:56
3. SLED PULL
03:55
4. BURPEES
05:42
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
--:--
8. WALL BALLS
05:05
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:12:56
ROXZONE
06:36
RUNS
34:21
1. SKIERG
04:26
2. SLED PUSH
02:31
3. SLED PULL
03:57
4. BURPEES
05:43
5. ROWING
04:27
6. FARMERS
01:47
7. LUNGES
03:59
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:54 | 05:51 | 04:23 | 02:50 | 04:09 | 04:01 | 04:22 | 02:02 | 03:54 | 05:06 | ||
| OPEN MEN | 01:11:15 | 06:55 | 04:24 | 02:56 | 03:55 | 05:42 | 04:22 | 01:49 | --:-- | 05:05 | ||
| OPEN MEN | 01:12:56 | 06:36 | 04:26 | 02:31 | 03:57 | 05:43 | 04:27 | 01:47 | 03:59 | 05:13 |