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Björn Sondermann
4 RACES RECORDED
PERSONAL BEST (PB)
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01:28:50
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #144 · 40-44
with
Jessica Sondermann
TOTAL TIME
01:58:18
ROXZONE
09:52
RUNS
02:56
1. SKIERG
04:58
2. SLED PUSH
04:26
3. SLED PULL
06:36
4. BURPEES
07:31
5. ROWING
05:45
6. FARMERS
02:10
7. LUNGES
05:53
8. WALL BALLS
08:16
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #106 · 45-49
TOTAL TIME
01:58:59
ROXZONE
15:34
RUNS
57:49
1. SKIERG
04:57
2. SLED PUSH
02:43
3. SLED PULL
05:10
4. BURPEES
03:48
5. ROWING
05:29
6. FARMERS
02:27
7. LUNGES
09:54
8. WALL BALLS
11:08
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #348 · 30-34
with
Bjorn Sonder
TOTAL TIME
01:28:50
ROXZONE
07:34
RUNS
42:59
1. SKIERG
04:20
2. SLED PUSH
03:04
3. SLED PULL
05:28
4. BURPEES
05:57
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
05:35
8. WALL BALLS
06:52
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #371 · 25-29
with
Bjorn Sonder
TOTAL TIME
01:39:08
ROXZONE
09:48
RUNS
50:30
1. SKIERG
04:58
2. SLED PUSH
03:03
3. SLED PULL
05:24
4. BURPEES
06:31
5. ROWING
04:36
6. FARMERS
02:06
7. LUNGES
05:07
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Sondermann
|
DOUBLES MIXED | 01:58:18 | 09:52 | 04:58 | 04:26 | 06:36 | 07:31 | 05:45 | 02:10 | 05:53 | 08:16 | |
| OPEN MEN | 01:58:59 | 15:34 | 04:57 | 02:43 | 05:10 | 03:48 | 05:29 | 02:27 | 09:54 | 11:08 | ||
|
with
Bjorn Sonder
|
OPEN MEN | 01:28:50 | 07:34 | 04:20 | 03:04 | 05:28 | 05:57 | 04:52 | 02:13 | 05:35 | 06:52 | |
|
with
Bjorn Sonder
|
OPEN MEN | 01:39:08 | 09:48 | 04:58 | 03:03 | 05:24 | 06:31 | 04:36 | 02:06 | 05:07 | 07:10 |