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Bk Ntsoko
2 RACES RECORDED
PERSONAL BEST (PB)
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02:36:56
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:36:56
ROXZONE
17:14
RUNS
22:40
1. SKIERG
04:57
2. SLED PUSH
04:47
3. SLED PULL
07:58
4. BURPEES
10:37
5. ROWING
05:51
6. FARMERS
02:40
7. LUNGES
06:53
8. WALL BALLS
13:28
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #165 · 30-34
TOTAL TIME
02:36:56
ROXZONE
17:14
RUNS
22:36
1. SKIERG
04:57
2. SLED PUSH
04:47
3. SLED PULL
07:58
4. BURPEES
10:37
5. ROWING
05:51
6. FARMERS
02:40
7. LUNGES
06:53
8. WALL BALLS
13:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:36:56 | 17:14 | 04:57 | 04:47 | 07:58 | 10:37 | 05:51 | 02:40 | 06:53 | 13:28 | ||
| OPEN MEN | 02:36:56 | 17:14 | 04:57 | 04:47 | 07:58 | 10:37 | 05:51 | 02:40 | 06:53 | 13:28 |