B
DOUBLES PRO MEN
MEN
Bob Den Hartog
21 RACES RECORDED
PERSONAL BEST (PB)
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01:10:41
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COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #7 · 35-39
with
Shimpei Iwata
TOTAL TIME
01:02:47
ROXZONE
03:23
RUNS
36:30
1. SKIERG
03:53
2. SLED PUSH
01:40
3. SLED PULL
02:46
4. BURPEES
02:36
5. ROWING
04:13
6. FARMERS
01:28
7. LUNGES
02:35
8. WALL BALLS
03:51
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #15 · 30-34
with
Guillaume Podda
TOTAL TIME
01:04:12
ROXZONE
07:10
RUNS
33:25
1. SKIERG
03:51
2. SLED PUSH
01:52
3. SLED PULL
03:43
4. BURPEES
02:13
5. ROWING
04:14
6. FARMERS
01:22
7. LUNGES
02:51
8. WALL BALLS
03:39
HYROX Hangzhou 2026
OCT 2026
DOUBLES PRO MEN
AG #6 · 35-39
with
Shimpei Iwata
TOTAL TIME
01:06:50
ROXZONE
03:41
RUNS
37:28
1. SKIERG
03:42
2. SLED PUSH
02:03
3. SLED PULL
03:48
4. BURPEES
02:50
5. ROWING
04:11
6. FARMERS
01:43
7. LUNGES
03:13
8. WALL BALLS
04:18
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:10:41
ROXZONE
07:13
RUNS
34:46
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
03:41
4. BURPEES
04:15
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:37
8. WALL BALLS
04:09
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #19 · 30-34
TOTAL TIME
01:10:41
ROXZONE
07:13
RUNS
34:42
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
03:41
4. BURPEES
04:15
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:37
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shimpei Iwata
|
DOUBLES MEN | 01:02:47 | 03:23 | 03:53 | 01:40 | 02:46 | 02:36 | 04:13 | 01:28 | 02:35 | 03:51 | |
|
with
Guillaume Podda
|
DOUBLES PRO MEN | 01:04:12 | 07:10 | 03:51 | 01:52 | 03:43 | 02:13 | 04:14 | 01:22 | 02:51 | 03:39 | |
|
with
Shimpei Iwata
|
DOUBLES PRO MEN | 01:06:50 | 03:41 | 03:42 | 02:03 | 03:48 | 02:50 | 04:11 | 01:43 | 03:13 | 04:18 | |
| OPEN MEN | 01:10:41 | 07:13 | 04:18 | 02:38 | 03:41 | 04:15 | 04:36 | 01:37 | 03:37 | 04:09 | ||
| OPEN MEN | 01:10:41 | 07:13 | 04:18 | 02:38 | 03:41 | 04:15 | 04:36 | 01:37 | 03:37 | 04:09 | ||
|
with
Wai Seow
|
DOUBLES MEN | 01:03:52 | 08:20 | 03:49 | 01:26 | 02:40 | 02:48 | 04:42 | 01:30 | 03:37 | 04:09 | |
|
with
Wai Seow
|
DOUBLES MEN | 01:03:52 | 08:20 | 03:49 | 01:26 | 02:40 | 02:48 | 04:42 | 01:30 | 03:37 | 04:09 | |
| OPEN MEN | 01:17:15 | --:-- | 04:21 | 02:45 | 04:02 | 05:43 | 04:33 | 01:59 | 03:53 | 04:30 | ||
| OPEN MEN | 01:17:15 | 05:27 | 04:21 | 02:45 | 04:02 | 05:43 | 04:33 | 01:59 | 03:53 | 04:30 | ||
|
with
Wai Seow
|
DOUBLES PRO MEN | 01:08:25 | 05:16 | 03:45 | 02:00 | 03:46 | 02:46 | 04:25 | 01:44 | 03:39 | 04:47 | |
|
with
Janice Tang
|
DOUBLES MIXED | 01:10:08 | 05:39 | 04:16 | 02:06 | 03:36 | 02:53 | 04:18 | 01:33 | 03:12 | 03:44 | |
|
with
Janice Tang
|
DOUBLES MIXED | 01:10:08 | 05:39 | 04:16 | 02:06 | 03:36 | 02:53 | 04:18 | 01:33 | 03:12 | 03:44 | |
|
with
Janice Tang
|
DOUBLES MIXED | 01:12:48 | 08:26 | 04:13 | 01:53 | 03:56 | 03:30 | 04:21 | 01:37 | 03:10 | 04:12 | |
| PRO MEN | 01:23:30 | 09:00 | 04:14 | 03:40 | 07:32 | 04:47 | 04:28 | 02:16 | 05:32 | 06:14 | ||
| OPEN MEN | 01:14:08 | 05:15 | 04:26 | 02:48 | 03:39 | 04:55 | 04:39 | 01:47 | 04:11 | 04:44 | ||
|
with
Stephanie Pound
|
DOUBLES MIXED | 01:09:37 | 05:29 | 04:09 | 01:51 | 03:04 | 02:47 | 04:17 | 01:33 | 03:05 | 03:43 | |
|
with
Wai Seow
|
DOUBLES PRO MEN | 01:06:47 | 04:34 | 03:56 | 02:04 | 03:45 | 02:21 | 04:30 | 01:28 | 03:34 | 04:02 | |
| OPEN MEN | 01:18:14 | 06:07 | 04:18 | 02:24 | 04:31 | 05:20 | 04:36 | 02:06 | 04:46 | 04:39 | ||
|
with
Ka Wai Tam
|
DOUBLES MEN | 01:06:57 | 04:44 | 03:54 | 01:45 | 03:23 | 02:49 | 04:21 | 01:30 | 02:52 | 03:46 | |
|
with
Janice Tang
|
DOUBLES MIXED | 01:10:57 | 05:27 | 04:20 | 01:58 | 03:37 | 02:59 | 04:34 | 01:49 | 03:16 | 03:56 | |
|
with
Zoe Guttendorf
|
DOUBLES MIXED | 01:21:35 | 07:38 | 04:16 | 01:46 | 04:20 | 04:40 | 04:42 | 01:50 | 03:51 | 04:13 |