B
PRO MEN
MEN
Bob Van De Lisdonk
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #8 · 25-29
TOTAL TIME
01:09:44
ROXZONE
05:49
RUNS
34:01
1. SKIERG
04:16
2. SLED PUSH
03:28
3. SLED PULL
04:23
4. BURPEES
03:12
5. ROWING
04:35
6. FARMERS
01:33
7. LUNGES
03:54
8. WALL BALLS
04:38
HYROX Maastricht 2025
FEB 2025
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:11:06
ROXZONE
04:38
RUNS
30:07
1. SKIERG
04:06
2. SLED PUSH
02:53
3. SLED PULL
04:41
4. BURPEES
04:17
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
04:37
8. WALL BALLS
05:22
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO MEN
AG #39 · U29
with
Tao Zhu
TOTAL TIME
01:14:12
ROXZONE
04:25
RUNS
46:44
1. SKIERG
03:55
2. SLED PUSH
01:41
3. SLED PULL
03:18
4. BURPEES
02:04
5. ROWING
04:20
6. FARMERS
01:18
7. LUNGES
02:49
8. WALL BALLS
03:43
HYROX Rotterdam 2024
MAR 2024
PRO MEN
TOTAL TIME
01:23:06
ROXZONE
05:49
RUNS
44:17
1. SKIERG
04:31
2. SLED PUSH
02:42
3. SLED PULL
05:34
4. BURPEES
04:13
5. ROWING
04:36
6. FARMERS
02:32
7. LUNGES
04:10
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:44 | 05:49 | 04:16 | 03:28 | 04:23 | 03:12 | 04:35 | 01:33 | 03:54 | 04:38 | ||
| PRO MEN | 01:11:06 | 04:38 | 04:06 | 02:53 | 04:41 | 04:17 | 04:30 | 01:39 | 04:37 | 05:22 | ||
|
with
Tao Zhu
|
DOUBLES PRO MEN | 01:14:12 | 04:25 | 03:55 | 01:41 | 03:18 | 02:04 | 04:20 | 01:18 | 02:49 | 03:43 | |
| PRO MEN | 01:23:06 | 05:49 | 04:31 | 02:42 | 05:34 | 04:13 | 04:36 | 02:32 | 04:10 | 04:50 |