B
DOUBLES MIXED
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Bongolethu Mlenzana
2 RACES RECORDED
PERSONAL BEST (PB)
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01:51:01
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Philani Kubheka
TOTAL TIME
01:51:01
ROXZONE
12:31
RUNS
50:48
1. SKIERG
04:42
2. SLED PUSH
03:40
3. SLED PULL
09:43
4. BURPEES
06:46
5. ROWING
06:46
6. FARMERS
02:13
7. LUNGES
04:48
8. WALL BALLS
09:11
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #70 · 16-24
with
Philani Kubheka
TOTAL TIME
01:51:01
ROXZONE
12:31
RUNS
50:45
1. SKIERG
04:42
2. SLED PUSH
03:40
3. SLED PULL
09:43
4. BURPEES
06:46
5. ROWING
06:46
6. FARMERS
02:13
7. LUNGES
04:48
8. WALL BALLS
09:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Philani Kubheka
|
DOUBLES MIXED | 01:51:01 | 12:31 | 04:42 | 03:40 | 09:43 | 06:46 | 06:46 | 02:13 | 04:48 | 09:11 | |
|
with
Philani Kubheka
|
DOUBLES MIXED | 01:51:01 | 12:31 | 04:42 | 03:40 | 09:43 | 06:46 | 06:46 | 02:13 | 04:48 | 09:11 |