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Bongz 365
2 RACES RECORDED
PERSONAL BEST (PB)
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02:20:48
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:20:48
ROXZONE
11:49
RUNS
16:10
1. SKIERG
04:48
2. SLED PUSH
02:44
3. SLED PULL
06:19
4. BURPEES
07:46
5. ROWING
06:30
6. FARMERS
02:10
7. LUNGES
07:21
8. WALL BALLS
15:19
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #135 · 35-39
TOTAL TIME
02:20:48
ROXZONE
11:49
RUNS
16:06
1. SKIERG
04:48
2. SLED PUSH
02:44
3. SLED PULL
06:19
4. BURPEES
07:46
5. ROWING
06:30
6. FARMERS
02:10
7. LUNGES
07:21
8. WALL BALLS
15:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:20:48 | 11:49 | 04:48 | 02:44 | 06:19 | 07:46 | 06:30 | 02:10 | 07:21 | 15:19 | ||
| OPEN MEN | 02:20:48 | 11:49 | 04:48 | 02:44 | 06:19 | 07:46 | 06:30 | 02:10 | 07:21 | 15:19 |