B
PRO WOMEN
WOMEN
Bonny Russell
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #51 · 30-34
with
Jackson Hoffman
TOTAL TIME
01:03:58
ROXZONE
07:12
RUNS
33:12
1. SKIERG
03:58
2. SLED PUSH
01:36
3. SLED PULL
03:27
4. BURPEES
02:19
5. ROWING
04:09
6. FARMERS
01:37
7. LUNGES
03:01
8. WALL BALLS
03:31
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #11 · 30-34
TOTAL TIME
01:14:09
ROXZONE
07:34
RUNS
34:08
1. SKIERG
04:25
2. SLED PUSH
03:33
3. SLED PULL
05:24
4. BURPEES
04:16
5. ROWING
04:33
6. FARMERS
02:29
7. LUNGES
03:39
8. WALL BALLS
04:11
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Rebecca Carrigan
TOTAL TIME
01:06:09
ROXZONE
05:04
RUNS
34:13
1. SKIERG
03:52
2. SLED PUSH
02:06
3. SLED PULL
05:01
4. BURPEES
02:55
5. ROWING
04:06
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
03:29
HYROX Brisbane 2025
MAR 2025
DOUBLES PRO WOMEN
AG #3 · 30-39
with
Rebecca Carrigan
TOTAL TIME
01:06:09
ROXZONE
05:04
RUNS
34:10
1. SKIERG
03:52
2. SLED PUSH
02:06
3. SLED PULL
05:01
4. BURPEES
02:55
5. ROWING
04:06
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
03:29
HYROX Brisbane 2024
MAR 2025
DOUBLES WOMEN
AG #3 · 30-39
with
Rebecca Carrigan
TOTAL TIME
01:07:13
ROXZONE
05:02
RUNS
39:10
1. SKIERG
04:00
2. SLED PUSH
01:15
3. SLED PULL
02:48
4. BURPEES
02:43
5. ROWING
04:23
6. FARMERS
01:54
7. LUNGES
03:29
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jackson Hoffman
|
DOUBLES MIXED | 01:03:58 | 07:12 | 03:58 | 01:36 | 03:27 | 02:19 | 04:09 | 01:37 | 03:01 | 03:31 | |
| PRO WOMEN | 01:14:09 | 07:34 | 04:25 | 03:33 | 05:24 | 04:16 | 04:33 | 02:29 | 03:39 | 04:11 | ||
|
with
Rebecca Carrigan
|
DOUBLES WOMEN | 01:06:09 | 05:04 | 03:52 | 02:06 | 05:01 | 02:55 | 04:06 | 01:41 | 03:50 | 03:29 | |
|
with
Rebecca Carrigan
|
DOUBLES PRO WOMEN | 01:06:09 | 05:04 | 03:52 | 02:06 | 05:01 | 02:55 | 04:06 | 01:41 | 03:50 | 03:29 | |
|
with
Rebecca Carrigan
|
DOUBLES WOMEN | 01:07:13 | 05:02 | 04:00 | 01:15 | 02:48 | 02:43 | 04:23 | 01:54 | 03:29 | --:-- | |
| OPEN WOMEN | 01:08:17 | 05:15 | 04:35 | 01:47 | 03:52 | 03:49 | 04:30 | 01:45 | 03:19 | 03:54 | ||
| OPEN WOMEN | 01:08:17 | 05:15 | 04:35 | 01:47 | 03:52 | 03:49 | 04:30 | 01:45 | 03:19 | 03:54 | ||
| OPEN WOMEN | 01:16:20 | 05:33 | 04:43 | 02:01 | 04:27 | 04:15 | 04:58 | 02:21 | 03:57 | --:-- | ||
|
with
Rebecca Carrigan
|
DOUBLES WOMEN | 01:07:13 | 05:02 | 04:00 | 01:15 | 02:48 | 02:43 | 04:23 | 01:54 | 03:29 | 02:35 | |
| OPEN WOMEN | 01:16:20 | 05:33 | 04:43 | 02:01 | 04:27 | 04:15 | 04:58 | 02:21 | 03:57 | 02:49 | ||
| OPEN WOMEN | 01:12:01 | 07:15 | 04:27 | 01:43 | 05:01 | 03:54 | 04:38 | 01:43 | 03:49 | 03:32 |