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DOUBLES MIXED
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Bothma Keyser
3 RACES RECORDED
PERSONAL BEST (PB)
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01:12:59
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Lené Keyser
TOTAL TIME
01:15:41
ROXZONE
06:08
RUNS
44:28
1. SKIERG
04:04
2. SLED PUSH
01:37
3. SLED PULL
03:34
4. BURPEES
02:50
5. ROWING
04:28
6. FARMERS
01:43
7. LUNGES
03:15
8. WALL BALLS
03:42
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #9 · 16-24
with
Lené Keyser
TOTAL TIME
01:15:41
ROXZONE
06:08
RUNS
44:24
1. SKIERG
04:04
2. SLED PUSH
01:37
3. SLED PULL
03:34
4. BURPEES
02:50
5. ROWING
04:28
6. FARMERS
01:43
7. LUNGES
03:15
8. WALL BALLS
03:42
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #12 · U29
with
Lené Keyser
TOTAL TIME
01:12:59
ROXZONE
05:55
RUNS
43:03
1. SKIERG
03:48
2. SLED PUSH
01:21
3. SLED PULL
03:23
4. BURPEES
02:26
5. ROWING
04:12
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lené Keyser
|
DOUBLES MIXED | 01:15:41 | 06:08 | 04:04 | 01:37 | 03:34 | 02:50 | 04:28 | 01:43 | 03:15 | 03:42 | |
|
with
Lené Keyser
|
DOUBLES MIXED | 01:15:41 | 06:08 | 04:04 | 01:37 | 03:34 | 02:50 | 04:28 | 01:43 | 03:15 | 03:42 | |
|
with
Lené Keyser
|
DOUBLES MIXED | 01:12:59 | 05:55 | 03:48 | 01:21 | 03:23 | 02:26 | 04:12 | 01:50 | 03:37 | 03:30 |