B
RELAY MIXED
MEN
Bouchra Ifrasan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #106 · 25-29
TOTAL TIME
01:28:59
ROXZONE
08:10
RUNS
43:47
1. SKIERG
05:01
2. SLED PUSH
02:27
3. SLED PULL
04:46
4. BURPEES
06:15
5. ROWING
05:10
6. FARMERS
02:38
7. LUNGES
05:23
8. WALL BALLS
05:27
HYROX Amsterdam 2026
JAN 2026
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:16:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #276 · 25-29
TOTAL TIME
01:35:46
ROXZONE
07:51
RUNS
47:56
1. SKIERG
04:55
2. SLED PUSH
02:54
3. SLED PULL
05:35
4. BURPEES
06:32
5. ROWING
05:12
6. FARMERS
03:12
7. LUNGES
05:48
8. WALL BALLS
05:54
HYROX Heerenveen 2025
MAY 2025
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:03:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #229 · U29
with
Denise Kardijk
TOTAL TIME
01:28:57
ROXZONE
08:42
RUNS
48:40
1. SKIERG
04:27
2. SLED PUSH
01:55
3. SLED PULL
04:04
4. BURPEES
04:36
5. ROWING
05:02
6. FARMERS
01:39
7. LUNGES
05:03
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:59 | 08:10 | 05:01 | 02:27 | 04:46 | 06:15 | 05:10 | 02:38 | 05:23 | 05:27 | ||
| RELAY WOMEN | 01:16:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:35:46 | 07:51 | 04:55 | 02:54 | 05:35 | 06:32 | 05:12 | 03:12 | 05:48 | 05:54 | ||
| RELAY MIXED | 01:03:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Denise Kardijk
|
DOUBLES WOMEN | 01:28:57 | 08:42 | 04:27 | 01:55 | 04:04 | 04:36 | 05:02 | 01:39 | 05:03 | 04:53 | |
|
with
Denise Kardijk
|
DOUBLES WOMEN | 01:41:31 | 09:12 | 04:44 | 01:43 | 04:09 | 06:26 | 05:03 | 01:59 | 04:44 | 04:48 |