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4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2025
DEC 2025
PRO MEN
AG #44 · 35-39
TOTAL TIME
01:39:56
ROXZONE
06:37
RUNS
44:57
1. SKIERG
04:16
2. SLED PUSH
05:44
3. SLED PULL
08:18
4. BURPEES
04:59
5. ROWING
05:03
6. FARMERS
03:03
7. LUNGES
07:00
8. WALL BALLS
10:03
HYROX Shanghai 2025
APR 2025
OPEN MEN
AG #31 · 30-34
TOTAL TIME
01:20:19
ROXZONE
05:51
RUNS
39:31
1. SKIERG
04:20
2. SLED PUSH
02:36
3. SLED PULL
04:38
4. BURPEES
04:26
5. ROWING
04:46
6. FARMERS
02:56
7. LUNGES
05:04
8. WALL BALLS
06:15
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:31:28
ROXZONE
05:10
RUNS
48:58
1. SKIERG
04:03
2. SLED PUSH
02:47
3. SLED PULL
04:58
4. BURPEES
05:02
5. ROWING
04:49
6. FARMERS
02:43
7. LUNGES
06:40
8. WALL BALLS
06:26
HYROX Dubai 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:28
ROXZONE
05:10
RUNS
48:58
1. SKIERG
04:03
2. SLED PUSH
02:47
3. SLED PULL
04:58
4. BURPEES
05:02
5. ROWING
04:49
6. FARMERS
02:43
7. LUNGES
06:40
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:39:56 | 06:37 | 04:16 | 05:44 | 08:18 | 04:59 | 05:03 | 03:03 | 07:00 | 10:03 | ||
| OPEN MEN | 01:20:19 | 05:51 | 04:20 | 02:36 | 04:38 | 04:26 | 04:46 | 02:56 | 05:04 | 06:15 | ||
| OPEN MEN | 01:31:28 | 05:10 | 04:03 | 02:47 | 04:58 | 05:02 | 04:49 | 02:43 | 06:40 | 06:26 | ||
| OPEN MEN | 01:31:28 | 05:10 | 04:03 | 02:47 | 04:58 | 05:02 | 04:49 | 02:43 | 06:40 | 06:26 |