← ATHLETES / Bram Minnes

B

DOUBLES MIXED MEN

Bram Minnes

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Madrid 2025 NOV 2025

DOUBLES MIXED AG #71 · 25-29

with Lisa Traas

TOTAL TIME 01:13:17

ROXZONE 05:14

1. SKIERG 04:18

2. SLED PUSH 02:21

3. SLED PULL 03:29

4. BURPEES 03:26

5. ROWING 04:45

6. FARMERS 02:09

7. LUNGES 03:22

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #79 · 30-39

with Lisa Traas

TOTAL TIME 01:12:00

ROXZONE 05:23

1. SKIERG 03:54

2. SLED PUSH 01:33

3. SLED PULL 03:06

4. BURPEES 02:17

5. ROWING 04:29

6. FARMERS 01:30

7. LUNGES 03:11

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MIXED

with Lisa Traas

TOTAL TIME 01:13:20

ROXZONE 05:55

1. SKIERG 04:10

2. SLED PUSH 01:36

3. SLED PULL 03:14

4. BURPEES 02:35

5. ROWING 04:22

6. FARMERS 01:39

7. LUNGES 03:35

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

DOUBLES MEN

with Olaf Stoer

TOTAL TIME 01:19:55

ROXZONE 06:32

1. SKIERG 04:03

2. SLED PUSH 02:08

3. SLED PULL 03:32

4. BURPEES 03:09

5. ROWING 05:00

6. FARMERS 01:43

7. LUNGES 03:16

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:23:08

ROXZONE 04:58

1. SKIERG 04:26

2. SLED PUSH 02:57

3. SLED PULL 03:46

4. BURPEES 04:49

5. ROWING 05:05

6. FARMERS 02:31

7. LUNGES 04:39

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MIXED

with Lilian Minnes

TOTAL TIME 01:30:12

ROXZONE 06:09

1. SKIERG 04:57

2. SLED PUSH 02:44

3. SLED PULL 04:35

4. BURPEES 03:18

5. ROWING 04:48

6. FARMERS 01:42

7. LUNGES 03:41

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:32:21

ROXZONE 08:31

1. SKIERG 04:29

2. SLED PUSH 03:18

3. SLED PULL 06:41

4. BURPEES 05:15

5. ROWING 05:21

6. FARMERS 03:32

7. LUNGES 05:24

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Madrid 2025 NOV 2025 with Lisa Traas	DOUBLES MIXED	01:13:17	05:14	04:18	02:21	03:29	03:26	04:45	02:09	03:22	04:29	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Lisa Traas	DOUBLES MIXED	01:12:00	05:23	03:54	01:33	03:06	02:17	04:29	01:30	03:11	03:32	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Lisa Traas	DOUBLES MIXED	01:13:20	05:55	04:10	01:36	03:14	02:35	04:22	01:39	03:35	03:27	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023 with Olaf Stoer	DOUBLES MEN	01:19:55	06:32	04:03	02:08	03:32	03:09	05:00	01:43	03:16	04:02	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023	OPEN MEN	01:23:08	04:58	04:26	02:57	03:46	04:49	05:05	02:31	04:39	04:45	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Lilian Minnes	DOUBLES MIXED	01:30:12	06:09	04:57	02:44	04:35	03:18	04:48	01:42	03:41	04:08	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022	OPEN MEN	01:32:21	08:31	04:29	03:18	06:41	05:15	05:21	03:32	05:24	06:32	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →