B
DOUBLES MEN
MEN
Brian Keith Dmello
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:48
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #8 · 45-49
with
Kar Yan Elaine Wong
TOTAL TIME
01:20:03
ROXZONE
06:41
RUNS
41:39
1. SKIERG
04:39
2. SLED PUSH
02:41
3. SLED PULL
04:00
4. BURPEES
03:39
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
05:19
8. WALL BALLS
04:59
HYROX Perth 2026
OCT 2026
OPEN MEN
AG #10 · 45-49
TOTAL TIME
01:29:48
ROXZONE
--:--
RUNS
43:56
1. SKIERG
04:45
2. SLED PUSH
03:54
3. SLED PULL
05:50
4. BURPEES
06:07
5. ROWING
05:21
6. FARMERS
02:30
7. LUNGES
06:14
8. WALL BALLS
06:09
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #86 · 45-49
TOTAL TIME
01:22:48
ROXZONE
03:49
RUNS
43:08
1. SKIERG
04:58
2. SLED PUSH
03:16
3. SLED PULL
04:34
4. BURPEES
04:58
5. ROWING
05:05
6. FARMERS
02:25
7. LUNGES
05:00
8. WALL BALLS
05:35
HYROX Beijing 2025
MAR 2026
DOUBLES MIXED
with
Seiang Lin Chong
TOTAL TIME
01:17:23
ROXZONE
06:10
RUNS
41:39
1. SKIERG
04:23
2. SLED PUSH
02:31
3. SLED PULL
04:03
4. BURPEES
03:28
5. ROWING
04:45
6. FARMERS
01:41
7. LUNGES
04:50
8. WALL BALLS
04:01
HYROX Beijing 2025
MAR 2026
DOUBLES MIXED
AG #12 · 40-44
with
Seiang Lin Chong
TOTAL TIME
01:17:23
ROXZONE
06:10
RUNS
41:36
1. SKIERG
04:23
2. SLED PUSH
02:31
3. SLED PULL
04:03
4. BURPEES
03:28
5. ROWING
04:45
6. FARMERS
01:41
7. LUNGES
04:50
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kar Yan Elaine Wong
|
DOUBLES MIXED | 01:20:03 | 06:41 | 04:39 | 02:41 | 04:00 | 03:39 | 04:54 | 01:41 | 05:19 | 04:59 | |
| OPEN MEN | 01:29:48 | --:-- | 04:45 | 03:54 | 05:50 | 06:07 | 05:21 | 02:30 | 06:14 | 06:09 | ||
| OPEN MEN | 01:22:48 | 03:49 | 04:58 | 03:16 | 04:34 | 04:58 | 05:05 | 02:25 | 05:00 | 05:35 | ||
|
with
Seiang Lin Chong
|
DOUBLES MIXED | 01:17:23 | 06:10 | 04:23 | 02:31 | 04:03 | 03:28 | 04:45 | 01:41 | 04:50 | 04:01 | |
|
with
Seiang Lin Chong
|
DOUBLES MIXED | 01:17:23 | 06:10 | 04:23 | 02:31 | 04:03 | 03:28 | 04:45 | 01:41 | 04:50 | 04:01 | |
| OPEN MEN | 01:24:28 | 05:35 | 04:44 | 02:55 | 04:37 | 04:39 | 05:09 | 02:11 | 05:48 | 06:02 | ||
|
with
Sze Howe Teong
|
DOUBLES MEN | 01:09:36 | 04:29 | 04:08 | 01:45 | 03:19 | 02:41 | 04:15 | 01:36 | 03:20 | 03:45 | |
|
with
Sze Howe Teong
|
DOUBLES MEN | 01:11:11 | 05:08 | 04:19 | 01:52 | 03:14 | 02:04 | 04:17 | 01:34 | 02:50 | 03:56 |