B
PRO MEN
MEN
Brian Shpakoff
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Dallas 2023
MAR 2023
PRO MEN
TOTAL TIME
01:36:56
ROXZONE
05:07
RUNS
42:35
1. SKIERG
04:17
2. SLED PUSH
05:17
3. SLED PULL
08:11
4. BURPEES
05:49
5. ROWING
04:49
6. FARMERS
01:46
7. LUNGES
07:38
8. WALL BALLS
11:33
HYROX Dallas 2022
JAN 2023
OPEN MEN
TOTAL TIME
01:27:59
ROXZONE
06:25
RUNS
42:05
1. SKIERG
04:26
2. SLED PUSH
03:58
3. SLED PULL
05:07
4. BURPEES
06:33
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
06:47
8. WALL BALLS
06:31
HYROX Dallas 2022
MAR 2022
PRO MEN
TOTAL TIME
01:28:32
ROXZONE
05:40
RUNS
40:29
1. SKIERG
04:25
2. SLED PUSH
05:39
3. SLED PULL
07:37
4. BURPEES
05:08
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
06:46
8. WALL BALLS
06:37
HYROX Dallas 2022
MAR 2022
PRO MEN
TOTAL TIME
01:28:32
ROXZONE
05:40
RUNS
40:29
1. SKIERG
04:25
2. SLED PUSH
05:39
3. SLED PULL
07:37
4. BURPEES
05:08
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
06:46
8. WALL BALLS
06:37
HYROX Dallas 2021
JAN 2022
PRO MEN
TOTAL TIME
01:33:43
ROXZONE
05:19
RUNS
41:11
1. SKIERG
04:17
2. SLED PUSH
06:45
3. SLED PULL
09:19
4. BURPEES
04:26
5. ROWING
04:38
6. FARMERS
01:43
7. LUNGES
06:38
8. WALL BALLS
09:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:36:56 | 05:07 | 04:17 | 05:17 | 08:11 | 05:49 | 04:49 | 01:46 | 07:38 | 11:33 | ||
| OPEN MEN | 01:27:59 | 06:25 | 04:26 | 03:58 | 05:07 | 06:33 | 04:33 | 01:42 | 06:47 | 06:31 | ||
| PRO MEN | 01:28:32 | 05:40 | 04:25 | 05:39 | 07:37 | 05:08 | 04:39 | 01:41 | 06:46 | 06:37 | ||
| PRO MEN | 01:28:32 | 05:40 | 04:25 | 05:39 | 07:37 | 05:08 | 04:39 | 01:41 | 06:46 | 06:37 | ||
| PRO MEN | 01:33:43 | 05:19 | 04:17 | 06:45 | 09:19 | 04:26 | 04:38 | 01:43 | 06:38 | 09:34 | ||
| PRO MEN | 01:29:44 | 05:33 | 04:20 | 05:35 | 06:05 | 05:53 | 05:39 | 01:48 | 06:28 | 07:35 | ||
| PRO MEN | 01:29:44 | 05:33 | 04:20 | 05:35 | 06:05 | 05:53 | 05:39 | 01:48 | 06:28 | 07:35 |