B
DOUBLES PRO MEN
MEN
Brock Day
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES PRO MEN
AG #11 · 35-39
with
James Zhao
TOTAL TIME
01:06:36
ROXZONE
04:21
RUNS
37:42
1. SKIERG
03:49
2. SLED PUSH
02:02
3. SLED PULL
03:34
4. BURPEES
02:39
5. ROWING
04:14
6. FARMERS
01:37
7. LUNGES
03:00
8. WALL BALLS
03:43
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #9 · 30-34
TOTAL TIME
01:06:24
ROXZONE
05:36
RUNS
33:03
1. SKIERG
04:05
2. SLED PUSH
02:10
3. SLED PULL
03:42
4. BURPEES
03:35
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
04:11
8. WALL BALLS
04:12
DOUBLES MIXED
AG #12 · 30-34
with
Ella Turner
TOTAL TIME
01:02:50
ROXZONE
05:06
RUNS
34:50
1. SKIERG
03:56
2. SLED PUSH
01:35
3. SLED PULL
02:49
4. BURPEES
02:26
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
02:41
8. WALL BALLS
03:54
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #25 · 30-34
with
Ella Turner
TOTAL TIME
00:59:50
ROXZONE
06:25
RUNS
30:50
1. SKIERG
03:52
2. SLED PUSH
01:42
3. SLED PULL
02:55
4. BURPEES
02:16
5. ROWING
04:12
6. FARMERS
01:30
7. LUNGES
02:51
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Zhao
|
DOUBLES PRO MEN | 01:06:36 | 04:21 | 03:49 | 02:02 | 03:34 | 02:39 | 04:14 | 01:37 | 03:00 | 03:43 | |
| OPEN MEN | 01:06:24 | 05:36 | 04:05 | 02:10 | 03:42 | 03:35 | 04:20 | 01:35 | 04:11 | 04:12 | ||
|
with
Ella Turner
|
DOUBLES MIXED | 01:02:50 | 05:06 | 03:56 | 01:35 | 02:49 | 02:26 | 04:14 | 01:25 | 02:41 | 03:54 | |
|
with
Ella Turner
|
DOUBLES MIXED | 00:59:50 | 06:25 | 03:52 | 01:42 | 02:55 | 02:16 | 04:12 | 01:30 | 02:51 | 03:21 |