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Brock Pfaff
3 RACES RECORDED
PERSONAL BEST (PB)
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01:12:22
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #93 · 30-34
TOTAL TIME
01:12:22
ROXZONE
06:18
RUNS
34:34
1. SKIERG
04:24
2. SLED PUSH
03:25
3. SLED PULL
04:10
4. BURPEES
05:17
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
03:33
8. WALL BALLS
04:09
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #45 · 30-34
TOTAL TIME
01:15:00
ROXZONE
05:27
RUNS
36:17
1. SKIERG
04:28
2. SLED PUSH
02:41
3. SLED PULL
05:16
4. BURPEES
05:20
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
04:18
8. WALL BALLS
04:42
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #129 · 30-34
TOTAL TIME
01:19:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:22 | 06:18 | 04:24 | 03:25 | 04:10 | 05:17 | 04:38 | 01:58 | 03:33 | 04:09 | ||
| OPEN MEN | 01:15:00 | 05:27 | 04:28 | 02:41 | 05:16 | 05:20 | 04:36 | 02:00 | 04:18 | 04:42 | ||
| OPEN MEN | 01:19:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |