B
DOUBLES MIXED
MEN
Brogan Kay
5 RACES RECORDED
PERSONAL BEST (PB)
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01:22:00
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #132 · 30-39
with
Jason Lythgoe
TOTAL TIME
01:15:50
ROXZONE
04:04
RUNS
44:25
1. SKIERG
04:10
2. SLED PUSH
02:20
3. SLED PULL
03:30
4. BURPEES
03:44
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
03:35
HYROX Stockholm 2024
DEC 2024
OPEN WOMEN
AG #30 · 25-29
TOTAL TIME
01:22:00
ROXZONE
06:06
RUNS
40:00
1. SKIERG
04:59
2. SLED PUSH
02:27
3. SLED PULL
05:14
4. BURPEES
06:33
5. ROWING
05:07
6. FARMERS
02:23
7. LUNGES
04:08
8. WALL BALLS
05:08
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #18 · U29
with
Declan Kay
TOTAL TIME
01:05:26
ROXZONE
03:25
RUNS
38:31
1. SKIERG
03:49
2. SLED PUSH
01:45
3. SLED PULL
03:10
4. BURPEES
02:46
5. ROWING
04:16
6. FARMERS
01:21
7. LUNGES
02:40
8. WALL BALLS
03:48
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #71 · 30-39
with
Jason Lythgoe
TOTAL TIME
01:08:02
ROXZONE
05:22
RUNS
38:18
1. SKIERG
03:53
2. SLED PUSH
01:45
3. SLED PULL
03:19
4. BURPEES
02:38
5. ROWING
04:03
6. FARMERS
01:32
7. LUNGES
03:07
8. WALL BALLS
04:09
HYROX Manchester 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:33:37
ROXZONE
07:26
RUNS
48:06
1. SKIERG
04:51
2. SLED PUSH
02:55
3. SLED PULL
05:37
4. BURPEES
07:31
5. ROWING
05:09
6. FARMERS
02:11
7. LUNGES
05:33
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Lythgoe
|
DOUBLES MIXED | 01:15:50 | 04:04 | 04:10 | 02:20 | 03:30 | 03:44 | 04:42 | 01:48 | 03:32 | 03:35 | |
| OPEN WOMEN | 01:22:00 | 06:06 | 04:59 | 02:27 | 05:14 | 06:33 | 05:07 | 02:23 | 04:08 | 05:08 | ||
|
with
Declan Kay
|
DOUBLES MIXED | 01:05:26 | 03:25 | 03:49 | 01:45 | 03:10 | 02:46 | 04:16 | 01:21 | 02:40 | 03:48 | |
|
with
Jason Lythgoe
|
DOUBLES MIXED | 01:08:02 | 05:22 | 03:53 | 01:45 | 03:19 | 02:38 | 04:03 | 01:32 | 03:07 | 04:09 | |
| OPEN WOMEN | 01:33:37 | 07:26 | 04:51 | 02:55 | 05:37 | 07:31 | 05:09 | 02:11 | 05:33 | 04:25 |