S
RELAY MEN
MEN
St. Bronson Shaw
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
RELAY MEN
AG #1 · U40
TOTAL TIME
00:56:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #17 · 16-24
TOTAL TIME
01:31:52
ROXZONE
07:59
RUNS
47:28
1. SKIERG
04:15
2. SLED PUSH
02:08
3. SLED PULL
06:35
4. BURPEES
03:51
5. ROWING
05:58
6. FARMERS
03:06
7. LUNGES
04:34
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:56:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:31:52 | 07:59 | 04:15 | 02:08 | 06:35 | 03:51 | 05:58 | 03:06 | 04:34 | 06:03 |