B
DOUBLES PRO WOMEN
WOMEN
Bronwen Moss
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #16 · 45-49
with
Emma Ryder
TOTAL TIME
01:17:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2026
APR 2026
DOUBLES PRO WOMEN
AG #3 · 45-49
with
Debbie Swalwell
TOTAL TIME
01:10:58
ROXZONE
05:03
RUNS
37:12
1. SKIERG
04:23
2. SLED PUSH
02:20
3. SLED PULL
04:12
4. BURPEES
03:40
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
03:52
8. WALL BALLS
03:52
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #9 · 45-49
with
Debbie Swalwell
TOTAL TIME
01:13:33
ROXZONE
04:27
RUNS
38:48
1. SKIERG
04:32
2. SLED PUSH
02:35
3. SLED PULL
04:16
4. BURPEES
03:50
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
04:18
8. WALL BALLS
04:04
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #16 · 45-49
TOTAL TIME
01:27:53
ROXZONE
05:59
RUNS
42:41
1. SKIERG
04:50
2. SLED PUSH
03:14
3. SLED PULL
05:33
4. BURPEES
06:50
5. ROWING
05:08
6. FARMERS
02:20
7. LUNGES
05:41
8. WALL BALLS
05:42
HYROX Madrid 2025
NOV 2025
DOUBLES PRO WOMEN
AG #6 · 45-49
with
Debbie Swalwell
TOTAL TIME
01:16:02
ROXZONE
05:52
RUNS
39:51
1. SKIERG
04:44
2. SLED PUSH
02:29
3. SLED PULL
03:59
4. BURPEES
03:58
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
03:52
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Ryder
|
DOUBLES PRO WOMEN | 01:17:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Debbie Swalwell
|
DOUBLES PRO WOMEN | 01:10:58 | 05:03 | 04:23 | 02:20 | 04:12 | 03:40 | 04:51 | 01:44 | 03:52 | 03:52 | |
|
with
Debbie Swalwell
|
DOUBLES PRO WOMEN | 01:13:33 | 04:27 | 04:32 | 02:35 | 04:16 | 03:50 | 05:01 | 01:45 | 04:18 | 04:04 | |
| PRO WOMEN | 01:27:53 | 05:59 | 04:50 | 03:14 | 05:33 | 06:50 | 05:08 | 02:20 | 05:41 | 05:42 | ||
|
with
Debbie Swalwell
|
DOUBLES PRO WOMEN | 01:16:02 | 05:52 | 04:44 | 02:29 | 03:59 | 03:58 | 04:56 | 01:58 | 03:52 | 04:29 | |
|
with
Emma Ryder
|
DOUBLES PRO WOMEN | 01:11:26 | 05:26 | 04:17 | 02:21 | 04:04 | 03:21 | 04:50 | 01:47 | 03:52 | 04:27 | |
|
with
Conor Moss
|
DOUBLES MIXED | 01:09:50 | 05:37 | 03:56 | 01:47 | 03:00 | 03:38 | 04:32 | 01:26 | 03:28 | 04:24 | |
|
with
Conor MOSS
|
DOUBLES MIXED | 01:08:57 | 05:26 | 03:48 | 01:38 | 03:01 | 03:15 | 04:32 | 01:27 | 03:09 | 04:05 | |
|
with
Conor Moss
|
DOUBLES MIXED | 01:08:57 | 05:26 | 03:48 | 01:38 | 03:01 | 03:15 | 04:32 | 01:27 | 03:09 | 04:05 | |
|
with
Debbie Swalwell
|
DOUBLES PRO WOMEN | 01:12:22 | 04:25 | 04:25 | 02:17 | 04:28 | 03:41 | 04:38 | 01:58 | 04:20 | 04:05 | |
|
with
Debbie Swalwell
|
DOUBLES WOMEN | 01:09:51 | 04:38 | 04:17 | 01:39 | 03:23 | 03:39 | 04:46 | 01:36 | 03:20 | 03:39 | |
|
with
Emma Ryder
|
DOUBLES WOMEN | 01:18:02 | 07:19 | 04:13 | 01:39 | 03:40 | 03:47 | 04:52 | 01:28 | 03:08 | 04:04 | |
|
with
Debbie Swalwell
|
DOUBLES WOMEN | 01:10:31 | 05:07 | 04:27 | 01:16 | 03:32 | 03:31 | 05:03 | 01:37 | 03:07 | 03:24 | |
|
with
Debbie Swalwell
|
DOUBLES WOMEN | 01:15:19 | 05:38 | 04:31 | 01:46 | 03:47 | 03:39 | 04:57 | 01:34 | 03:39 | 03:14 | |
|
with
Debbie Swalwell
|
DOUBLES WOMEN | 01:15:28 | 06:06 | 04:34 | 02:13 | 04:54 | 03:52 | 04:59 | 01:48 | 03:56 | 04:17 |