K
DOUBLES PRO MEN
MEN
KAI CHUN BRYAN CHUNG
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:38
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #107 · 40-44
TOTAL TIME
01:48:38
ROXZONE
13:11
RUNS
52:48
1. SKIERG
05:24
2. SLED PUSH
03:03
3. SLED PULL
05:07
4. BURPEES
06:39
5. ROWING
05:11
6. FARMERS
01:48
7. LUNGES
06:50
8. WALL BALLS
08:45
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:19:11
ROXZONE
--:--
RUNS
44:09
1. SKIERG
03:55
2. SLED PUSH
02:36
3. SLED PULL
04:46
4. BURPEES
03:41
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
04:14
8. WALL BALLS
03:24
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO MEN
AG #3 · 16-24
TOTAL TIME
01:19:11
ROXZONE
06:40
RUNS
44:09
1. SKIERG
03:55
2. SLED PUSH
02:36
3. SLED PULL
04:46
4. BURPEES
03:41
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
04:14
8. WALL BALLS
03:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Garrett Wong
TOTAL TIME
01:53:54
ROXZONE
18:09
RUNS
00:31
1. SKIERG
04:54
2. SLED PUSH
02:20
3. SLED PULL
04:24
4. BURPEES
05:51
5. ROWING
05:06
6. FARMERS
01:43
7. LUNGES
05:25
8. WALL BALLS
05:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #404 · 35-39
with
Garrett Wong
TOTAL TIME
01:53:54
ROXZONE
18:09
RUNS
00:28
1. SKIERG
04:54
2. SLED PUSH
02:20
3. SLED PULL
04:24
4. BURPEES
05:51
5. ROWING
05:06
6. FARMERS
01:43
7. LUNGES
05:25
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:38 | 13:11 | 05:24 | 03:03 | 05:07 | 06:39 | 05:11 | 01:48 | 06:50 | 08:45 | ||
| DOUBLES MEN | 01:19:11 | --:-- | 03:55 | 02:36 | 04:46 | 03:41 | 04:13 | 01:33 | 04:14 | 03:24 | ||
| DOUBLES PRO MEN | 01:19:11 | 06:40 | 03:55 | 02:36 | 04:46 | 03:41 | 04:13 | 01:33 | 04:14 | 03:24 | ||
|
with
Garrett Wong
|
DOUBLES MEN | 01:53:54 | 18:09 | 04:54 | 02:20 | 04:24 | 05:51 | 05:06 | 01:43 | 05:25 | 05:39 | |
|
with
Garrett Wong
|
DOUBLES MEN | 01:53:54 | 18:09 | 04:54 | 02:20 | 04:24 | 05:51 | 05:06 | 01:43 | 05:25 | 05:39 |