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Brynard Smal
2 RACES RECORDED
PERSONAL BEST (PB)
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01:33:19
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:33:19
ROXZONE
08:39
RUNS
46:54
1. SKIERG
04:35
2. SLED PUSH
01:54
3. SLED PULL
04:20
4. BURPEES
05:12
5. ROWING
05:34
6. FARMERS
02:00
7. LUNGES
04:47
8. WALL BALLS
09:32
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #74 · 25-29
TOTAL TIME
01:33:19
ROXZONE
08:39
RUNS
46:51
1. SKIERG
04:35
2. SLED PUSH
01:54
3. SLED PULL
04:20
4. BURPEES
05:12
5. ROWING
05:34
6. FARMERS
02:00
7. LUNGES
04:47
8. WALL BALLS
09:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:19 | 08:39 | 04:35 | 01:54 | 04:20 | 05:12 | 05:34 | 02:00 | 04:47 | 09:32 | ||
| OPEN MEN | 01:33:19 | 08:39 | 04:35 | 01:54 | 04:20 | 05:12 | 05:34 | 02:00 | 04:47 | 09:32 |