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C

RELAY MIXED MEN

Cai Howell

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #50 · 16-24

with Lia Jones

TOTAL TIME 01:11:27

ROXZONE 03:25

1. SKIERG 04:04

2. SLED PUSH 01:55

3. SLED PULL 03:06

4. BURPEES 02:57

5. ROWING 04:40

6. FARMERS 02:24

7. LUNGES 03:10

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

RELAY MIXED AG #23 · U40

with Joseph Young & Lia Jones & Kirstie Morris

TOTAL TIME 01:04:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #42 · 16-24

with Joseph Young

TOTAL TIME 01:07:49

ROXZONE 04:01

1. SKIERG 03:36

2. SLED PUSH 01:16

3. SLED PULL 02:46

4. BURPEES 03:00

5. ROWING 04:27

6. FARMERS 01:47

7. LUNGES 02:57

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Lia Jones	DOUBLES MIXED	01:11:27	03:25	04:04	01:55	03:06	02:57	04:40	02:24	03:10	03:38	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Joseph Young & Lia Jones & Kirstie Morris	RELAY MIXED	01:04:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Joseph Young	DOUBLES MEN	01:07:49	04:01	03:36	01:16	02:46	03:00	04:27	01:47	02:57	04:36	RACE VIEW → \| COMPARE

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