C
PRO MEN
MEN
Cannes Hong Shing Wong
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:43:59
ROXZONE
--:--
RUNS
49:29
1. SKIERG
05:19
2. SLED PUSH
03:51
3. SLED PULL
08:04
4. BURPEES
07:09
5. ROWING
05:33
6. FARMERS
02:40
7. LUNGES
05:07
8. WALL BALLS
08:08
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #181 · 30-34
TOTAL TIME
01:43:59
ROXZONE
08:39
RUNS
49:29
1. SKIERG
05:19
2. SLED PUSH
03:51
3. SLED PULL
08:04
4. BURPEES
07:09
5. ROWING
05:33
6. FARMERS
02:40
7. LUNGES
05:07
8. WALL BALLS
08:08
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:58:49
ROXZONE
15:17
RUNS
46:49
1. SKIERG
05:01
2. SLED PUSH
04:48
3. SLED PULL
08:09
4. BURPEES
08:02
5. ROWING
05:29
6. FARMERS
03:33
7. LUNGES
06:35
8. WALL BALLS
15:13
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #78 · 30-34
TOTAL TIME
01:58:49
ROXZONE
15:17
RUNS
46:46
1. SKIERG
05:01
2. SLED PUSH
04:48
3. SLED PULL
08:09
4. BURPEES
08:02
5. ROWING
05:29
6. FARMERS
03:33
7. LUNGES
06:35
8. WALL BALLS
15:13
HYROX Shenzhen 2025
DEC 2025
DOUBLES PRO MEN
AG #21 · 30-34
with
Inwoo jeong
TOTAL TIME
01:15:51
ROXZONE
05:58
RUNS
41:27
1. SKIERG
03:52
2. SLED PUSH
02:16
3. SLED PULL
04:29
4. BURPEES
02:29
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
04:44
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:59 | --:-- | 05:19 | 03:51 | 08:04 | 07:09 | 05:33 | 02:40 | 05:07 | 08:08 | ||
| OPEN MEN | 01:43:59 | 08:39 | 05:19 | 03:51 | 08:04 | 07:09 | 05:33 | 02:40 | 05:07 | 08:08 | ||
| PRO MEN | 01:58:49 | 15:17 | 05:01 | 04:48 | 08:09 | 08:02 | 05:29 | 03:33 | 06:35 | 15:13 | ||
| PRO MEN | 01:58:49 | 15:17 | 05:01 | 04:48 | 08:09 | 08:02 | 05:29 | 03:33 | 06:35 | 15:13 | ||
|
with
Inwoo jeong
|
DOUBLES PRO MEN | 01:15:51 | 05:58 | 03:52 | 02:16 | 04:29 | 02:29 | 04:19 | 01:41 | 04:44 | 04:42 | |
|
with
Max Shin
|
DOUBLES MEN | 01:23:04 | 07:06 | 04:08 | 02:13 | 04:22 | 03:23 | 04:34 | 01:42 | 03:31 | 04:19 | |
| DOUBLES PRO MEN | 01:22:30 | 06:39 | 04:18 | 02:26 | 06:06 | 02:00 | 04:54 | 01:44 | 04:14 | 05:54 |