C
DOUBLES MIXED
MEN
Cara Burcham-Heard
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #76 · 35-39
with
Luke Burcham-Heard
TOTAL TIME
01:09:51
ROXZONE
04:46
RUNS
38:55
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
03:11
4. BURPEES
02:56
5. ROWING
04:32
6. FARMERS
01:42
7. LUNGES
03:53
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #367 · 30-34
TOTAL TIME
01:32:56
ROXZONE
12:57
RUNS
38:31
1. SKIERG
05:21
2. SLED PUSH
02:12
3. SLED PULL
04:34
4. BURPEES
06:46
5. ROWING
05:28
6. FARMERS
02:26
7. LUNGES
06:39
8. WALL BALLS
08:06
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #101 · 30-39
with
Luke Burcham Heard
TOTAL TIME
01:13:35
ROXZONE
04:33
RUNS
41:34
1. SKIERG
04:04
2. SLED PUSH
01:43
3. SLED PULL
03:02
4. BURPEES
04:06
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
03:44
8. WALL BALLS
04:18
HYROX Bilbao 2025
FEB 2025
DOUBLES MEN
with
Luke Burcham-Heard
TOTAL TIME
01:12:16
ROXZONE
05:23
RUNS
40:56
1. SKIERG
03:49
2. SLED PUSH
02:03
3. SLED PULL
03:33
4. BURPEES
03:12
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
03:40
8. WALL BALLS
03:48
DOUBLES WOMEN
with
Crystell Barima
TOTAL TIME
01:17:04
ROXZONE
04:08
RUNS
46:50
1. SKIERG
04:27
2. SLED PUSH
01:26
3. SLED PULL
04:08
4. BURPEES
03:03
5. ROWING
04:55
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
03:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Burcham-Heard
|
DOUBLES MIXED | 01:09:51 | 04:46 | 04:05 | 02:05 | 03:11 | 02:56 | 04:32 | 01:42 | 03:53 | 03:52 | |
| OPEN WOMEN | 01:32:56 | 12:57 | 05:21 | 02:12 | 04:34 | 06:46 | 05:28 | 02:26 | 06:39 | 08:06 | ||
|
with
Luke Burcham Heard
|
DOUBLES MIXED | 01:13:35 | 04:33 | 04:04 | 01:43 | 03:02 | 04:06 | 04:40 | 01:51 | 03:44 | 04:18 | |
|
with
Luke Burcham-Heard
|
DOUBLES MEN | 01:12:16 | 05:23 | 03:49 | 02:03 | 03:33 | 03:12 | 04:20 | 01:35 | 03:40 | 03:48 | |
|
with
Crystell Barima
|
DOUBLES WOMEN | 01:17:04 | 04:08 | 04:27 | 01:26 | 04:08 | 03:03 | 04:55 | 01:36 | 03:28 | 03:13 | |
|
with
Crystell Barima
|
DOUBLES WOMEN | 01:18:49 | 05:34 | 04:09 | 01:25 | 03:12 | 03:27 | 04:47 | 01:37 | 03:38 | 03:05 |