C
DOUBLES PRO WOMEN
WOMEN
Cara Clarke
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES PRO WOMEN
AG #10 · U29
with
Ellie Smith
TOTAL TIME
01:13:49
ROXZONE
06:02
RUNS
40:29
1. SKIERG
04:08
2. SLED PUSH
02:27
3. SLED PULL
03:44
4. BURPEES
03:30
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
03:34
8. WALL BALLS
03:49
DOUBLES MIXED
with
Liam Richardson
TOTAL TIME
01:03:51
ROXZONE
03:24
RUNS
38:26
1. SKIERG
03:47
2. SLED PUSH
01:52
3. SLED PULL
02:25
4. BURPEES
02:01
5. ROWING
04:14
6. FARMERS
01:18
7. LUNGES
03:07
8. WALL BALLS
03:24
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MIXED
with
Liam Richardson
TOTAL TIME
01:04:48
ROXZONE
04:49
RUNS
35:30
1. SKIERG
03:36
2. SLED PUSH
01:45
3. SLED PULL
03:00
4. BURPEES
02:54
5. ROWING
04:27
6. FARMERS
01:54
7. LUNGES
03:18
8. WALL BALLS
03:41
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Liam Richardson
TOTAL TIME
01:02:44
ROXZONE
03:56
RUNS
38:02
1. SKIERG
03:40
2. SLED PUSH
01:46
3. SLED PULL
01:55
4. BURPEES
01:56
5. ROWING
04:02
6. FARMERS
01:36
7. LUNGES
02:43
8. WALL BALLS
03:16
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Kirsty Sewell
TOTAL TIME
01:09:50
ROXZONE
04:05
RUNS
42:38
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
03:07
5. ROWING
04:44
6. FARMERS
01:39
7. LUNGES
02:26
8. WALL BALLS
02:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellie Smith
|
DOUBLES PRO WOMEN | 01:13:49 | 06:02 | 04:08 | 02:27 | 03:44 | 03:30 | 04:27 | 01:42 | 03:34 | 03:49 | |
|
with
Liam Richardson
|
DOUBLES MIXED | 01:03:51 | 03:24 | 03:47 | 01:52 | 02:25 | 02:01 | 04:14 | 01:18 | 03:07 | 03:24 | |
|
with
Liam Richardson
|
DOUBLES MIXED | 01:04:48 | 04:49 | 03:36 | 01:45 | 03:00 | 02:54 | 04:27 | 01:54 | 03:18 | 03:41 | |
|
with
Liam Richardson
|
DOUBLES MIXED | 01:02:44 | 03:56 | 03:40 | 01:46 | 01:55 | 01:56 | 04:02 | 01:36 | 02:43 | 03:16 | |
|
with
Kirsty Sewell
|
DOUBLES WOMEN | 01:09:50 | 04:05 | 04:11 | 01:33 | 02:41 | 03:07 | 04:44 | 01:39 | 02:26 | 02:54 | |
| OPEN WOMEN | 01:11:29 | 03:42 | 04:45 | 02:03 | 03:36 | 05:14 | 04:56 | 01:41 | 03:53 | 02:38 | ||
|
with
Ellie Smith
|
DOUBLES WOMEN | 01:12:49 | 04:21 | 04:02 | 01:52 | 03:17 | 03:20 | 04:40 | 01:33 | 02:45 | 02:47 | |
|
with
Kirsty Sewell
|
DOUBLES WOMEN | 01:13:06 | 03:55 | 03:58 | 02:23 | 03:44 | 03:05 | 04:41 | 01:46 | 03:24 | 04:06 |