C
PRO WOMEN
WOMEN
Cara Nemelka
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX M Nchen 2022
MAR 2022
DOUBLES MIXED
with
Rene Götze
TOTAL TIME
01:14:06
ROXZONE
04:58
RUNS
43:27
1. SKIERG
04:01
2. SLED PUSH
01:40
3. SLED PULL
03:25
4. BURPEES
03:18
5. ROWING
04:43
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
03:31
HYROX Karlsruhe 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:31:08
ROXZONE
06:34
RUNS
46:42
1. SKIERG
04:40
2. SLED PUSH
04:26
3. SLED PULL
05:16
4. BURPEES
05:44
5. ROWING
04:52
6. FARMERS
01:50
7. LUNGES
05:48
8. WALL BALLS
05:24
HYROX Karlsruhe 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:43:19
ROXZONE
45:46
RUNS
29:50
1. SKIERG
14:04
2. SLED PUSH
13:39
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rene Götze
|
DOUBLES MIXED | 01:14:06 | 04:58 | 04:01 | 01:40 | 03:25 | 03:18 | 04:43 | 01:44 | 03:27 | 03:31 | |
| PRO WOMEN | 01:31:08 | 06:34 | 04:40 | 04:26 | 05:16 | 05:44 | 04:52 | 01:50 | 05:48 | 05:24 | ||
| OPEN WOMEN | 01:43:19 | 45:46 | 14:04 | 13:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |