C
DOUBLES MIXED
MEN
Caralyn Alexander
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:16
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #64 · 45-49
TOTAL TIME
01:31:07
ROXZONE
04:38
RUNS
44:11
1. SKIERG
05:03
2. SLED PUSH
03:12
3. SLED PULL
06:05
4. BURPEES
09:00
5. ROWING
05:36
6. FARMERS
02:05
7. LUNGES
05:14
8. WALL BALLS
06:09
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:26:16
ROXZONE
05:29
RUNS
42:12
1. SKIERG
04:51
2. SLED PUSH
02:43
3. SLED PULL
04:39
4. BURPEES
07:38
5. ROWING
05:21
6. FARMERS
02:25
7. LUNGES
05:03
8. WALL BALLS
06:02
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #45 · 45-49
TOTAL TIME
01:26:16
ROXZONE
05:29
RUNS
42:09
1. SKIERG
04:51
2. SLED PUSH
02:43
3. SLED PULL
04:39
4. BURPEES
07:38
5. ROWING
05:21
6. FARMERS
02:25
7. LUNGES
05:03
8. WALL BALLS
06:02
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #163 · 40-49
with
Daniel Kelly
TOTAL TIME
01:21:38
ROXZONE
05:17
RUNS
44:03
1. SKIERG
04:15
2. SLED PUSH
02:19
3. SLED PULL
03:42
4. BURPEES
04:25
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
05:51
8. WALL BALLS
05:04
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #289 · 30-39
with
Daniel Kelly
TOTAL TIME
01:27:08
ROXZONE
05:23
RUNS
47:56
1. SKIERG
04:18
2. SLED PUSH
02:16
3. SLED PULL
04:25
4. BURPEES
04:33
5. ROWING
04:55
6. FARMERS
02:08
7. LUNGES
05:00
8. WALL BALLS
06:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:07 | 04:38 | 05:03 | 03:12 | 06:05 | 09:00 | 05:36 | 02:05 | 05:14 | 06:09 | ||
| OPEN WOMEN | 01:26:16 | 05:29 | 04:51 | 02:43 | 04:39 | 07:38 | 05:21 | 02:25 | 05:03 | 06:02 | ||
| OPEN WOMEN | 01:26:16 | 05:29 | 04:51 | 02:43 | 04:39 | 07:38 | 05:21 | 02:25 | 05:03 | 06:02 | ||
|
with
Daniel Kelly
|
DOUBLES MIXED | 01:21:38 | 05:17 | 04:15 | 02:19 | 03:42 | 04:25 | 04:52 | 01:54 | 05:51 | 05:04 | |
|
with
Daniel Kelly
|
DOUBLES MIXED | 01:27:08 | 05:23 | 04:18 | 02:16 | 04:25 | 04:33 | 04:55 | 02:08 | 05:00 | 06:18 |