C
PRO WOMEN
WOMEN
Carina Burdick
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 30-34
with
Julia Konner
TOTAL TIME
01:11:01
ROXZONE
07:14
RUNS
39:02
1. SKIERG
04:31
2. SLED PUSH
01:56
3. SLED PULL
03:08
4. BURPEES
02:52
5. ROWING
05:05
6. FARMERS
01:31
7. LUNGES
02:31
8. WALL BALLS
03:20
HYROX Rome 2025
SEP 2025
PRO WOMEN
AG #15 · 25-29
TOTAL TIME
01:20:32
ROXZONE
06:25
RUNS
37:57
1. SKIERG
04:50
2. SLED PUSH
04:01
3. SLED PULL
05:23
4. BURPEES
03:53
5. ROWING
05:04
6. FARMERS
02:21
7. LUNGES
04:54
8. WALL BALLS
05:48
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES PRO WOMEN
AG #6 · 30-39
with
Ashley Etue
TOTAL TIME
01:10:04
ROXZONE
05:08
RUNS
39:21
1. SKIERG
04:10
2. SLED PUSH
02:02
3. SLED PULL
03:45
4. BURPEES
02:56
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
03:16
8. WALL BALLS
03:24
HYROX New York 2025
JUN 2025
PRO WOMEN
AG #10 · 25-29
TOTAL TIME
01:17:17
ROXZONE
--:--
1. SKIERG
04:47
2. SLED PUSH
02:49
3. SLED PULL
03:42
4. BURPEES
04:00
5. ROWING
04:59
6. FARMERS
02:14
7. LUNGES
04:29
8. WALL BALLS
05:25
HYROX Atlanta 2025
APR 2025
DOUBLES PRO WOMEN
AG #5 · 30-39
with
Ashley Etue
TOTAL TIME
01:06:12
ROXZONE
06:01
RUNS
33:55
1. SKIERG
04:14
2. SLED PUSH
02:10
3. SLED PULL
04:04
4. BURPEES
02:58
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
03:15
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Konner
|
DOUBLES WOMEN | 01:11:01 | 07:14 | 04:31 | 01:56 | 03:08 | 02:52 | 05:05 | 01:31 | 02:31 | 03:20 | |
| PRO WOMEN | 01:20:32 | 06:25 | 04:50 | 04:01 | 05:23 | 03:53 | 05:04 | 02:21 | 04:54 | 05:48 | ||
|
with
Ashley Etue
|
DOUBLES PRO WOMEN | 01:10:04 | 05:08 | 04:10 | 02:02 | 03:45 | 02:56 | 04:26 | 01:40 | 03:16 | 03:24 | |
| PRO WOMEN | 01:17:17 | --:-- | 04:47 | 02:49 | 03:42 | 04:00 | 04:59 | 02:14 | 04:29 | 05:25 | ||
|
with
Ashley Etue
|
DOUBLES PRO WOMEN | 01:06:12 | 06:01 | 04:14 | 02:10 | 04:04 | 02:58 | 04:23 | 01:39 | 03:15 | 03:33 | |
| OPEN WOMEN | 01:17:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:23:58 | 05:38 | 04:59 | 03:40 | 06:13 | 04:44 | 05:06 | 02:24 | 05:22 | 05:25 | ||
|
with
Christine McCarthy
|
DOUBLES WOMEN | 01:31:38 | 07:51 | 04:41 | 01:32 | 03:28 | 03:29 | 05:04 | 01:48 | 03:20 | 03:45 | |
|
with
Ashley Etue
|
DOUBLES WOMEN | 01:15:39 | 03:05 | 04:30 | 02:07 | 04:22 | 03:33 | 04:32 | 01:43 | 02:48 | 02:52 | |
|
with
Ashley Etue
|
DOUBLES WOMEN | 01:07:03 | 05:57 | 04:15 | 01:33 | 03:29 | 02:47 | 04:30 | 01:31 | 02:28 | 02:44 | |
|
with
Ashley Etue
|
DOUBLES WOMEN | 01:15:39 | 03:05 | 04:30 | 02:07 | 04:22 | 03:33 | 04:32 | 01:43 | 02:48 | 02:52 | |
| OPEN WOMEN | 01:20:24 | 05:46 | 04:44 | 02:44 | 04:36 | 04:24 | 04:54 | 02:10 | 04:30 | 03:28 |