C
PRO WOMEN
WOMEN
Carina Lee
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Athens 2026
OCT 2026
PRO WOMEN
AG #8 · 30-34
TOTAL TIME
01:11:25
ROXZONE
05:00
RUNS
32:52
1. SKIERG
04:52
2. SLED PUSH
03:28
3. SLED PULL
05:00
4. BURPEES
03:44
5. ROWING
04:59
6. FARMERS
02:47
7. LUNGES
04:16
8. WALL BALLS
04:34
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #11 · 30-34
with
Dimitrio Silva
TOTAL TIME
00:59:51
ROXZONE
03:24
RUNS
33:38
1. SKIERG
03:52
2. SLED PUSH
01:42
3. SLED PULL
03:02
4. BURPEES
01:59
5. ROWING
04:39
6. FARMERS
01:42
7. LUNGES
02:33
8. WALL BALLS
03:24
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #10 · 30-34
TOTAL TIME
01:14:09
ROXZONE
03:47
RUNS
35:33
1. SKIERG
04:45
2. SLED PUSH
04:54
3. SLED PULL
04:43
4. BURPEES
03:32
5. ROWING
05:04
6. FARMERS
02:57
7. LUNGES
04:24
8. WALL BALLS
04:34
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #10 · 30-34
TOTAL TIME
01:13:47
ROXZONE
04:16
RUNS
34:15
1. SKIERG
05:01
2. SLED PUSH
03:43
3. SLED PULL
05:36
4. BURPEES
03:42
5. ROWING
05:09
6. FARMERS
02:47
7. LUNGES
04:26
8. WALL BALLS
04:57
HYROX Seoul 2025
NOV 2025
PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:14:05
ROXZONE
04:37
RUNS
35:43
1. SKIERG
04:44
2. SLED PUSH
03:20
3. SLED PULL
05:27
4. BURPEES
03:35
5. ROWING
05:00
6. FARMERS
02:46
7. LUNGES
04:42
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:11:25 | 05:00 | 04:52 | 03:28 | 05:00 | 03:44 | 04:59 | 02:47 | 04:16 | 04:34 | ||
|
with
Dimitrio Silva
|
DOUBLES MIXED | 00:59:51 | 03:24 | 03:52 | 01:42 | 03:02 | 01:59 | 04:39 | 01:42 | 02:33 | 03:24 | |
| PRO WOMEN | 01:14:09 | 03:47 | 04:45 | 04:54 | 04:43 | 03:32 | 05:04 | 02:57 | 04:24 | 04:34 | ||
| PRO WOMEN | 01:13:47 | 04:16 | 05:01 | 03:43 | 05:36 | 03:42 | 05:09 | 02:47 | 04:26 | 04:57 | ||
| PRO WOMEN | 01:14:05 | 04:37 | 04:44 | 03:20 | 05:27 | 03:35 | 05:00 | 02:46 | 04:42 | 04:16 | ||
| PRO WOMEN | 01:15:13 | 04:01 | 04:53 | 04:18 | 05:33 | 04:04 | 05:04 | 02:26 | 04:17 | 05:06 | ||
| OPEN WOMEN | 01:09:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:10:25 | 04:43 | 04:58 | 02:27 | 04:16 | 03:36 | 05:04 | 02:09 | 03:22 | 04:25 | ||
| OPEN WOMEN | 01:11:58 | 05:11 | 04:59 | 02:41 | 04:09 | 03:45 | 05:13 | 02:12 | 03:41 | 04:39 | ||
|
with
Henri Lewis
|
DOUBLES MIXED | 01:02:16 | 04:38 | 04:00 | 01:42 | 03:11 | 02:22 | 04:22 | 01:40 | 02:33 | 03:46 | |
| OPEN WOMEN | 01:11:02 | 04:21 | 05:04 | 02:56 | 05:15 | 03:13 | 05:06 | 02:11 | 03:24 | 02:47 | ||
| PRO WOMEN | 01:15:35 | 03:46 | 04:50 | 03:36 | 05:21 | 03:11 | 05:12 | 02:38 | 04:49 | 04:49 | ||
| PRO WOMEN | 01:21:54 | 04:57 | 04:55 | 05:01 | 06:07 | 04:03 | 05:11 | 02:56 | 04:47 | 06:59 | ||
| OPEN WOMEN | 01:11:02 | 04:21 | 05:04 | 02:56 | 05:15 | 03:13 | 05:06 | 02:11 | 03:24 | 02:47 | ||
| OPEN WOMEN | 01:14:35 | --:-- | 04:54 | 03:05 | 06:06 | 03:18 | 05:13 | 02:33 | 03:19 | 03:14 | ||
| PRO WOMEN | 01:21:35 | 05:09 | 05:00 | 04:54 | 07:38 | 03:08 | 04:59 | 02:49 | 04:57 | 05:10 | ||
| PRO WOMEN | 01:22:10 | 03:25 | 04:44 | 04:22 | 06:09 | 03:31 | 05:06 | 03:09 | 05:24 | 06:29 | ||
| PRO WOMEN | 01:27:53 | 02:50 | 04:53 | 05:51 | 08:50 | 03:28 | 05:23 | 04:15 | 04:39 | 05:52 | ||
| OPEN WOMEN | 01:19:18 | 04:05 | 05:03 | 05:03 | 06:16 | 03:50 | 05:11 | 03:00 | 03:39 | 03:07 | ||
| OPEN WOMEN | 01:31:44 | 35:15 | 19:57 | 10:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |