C
PRO WOMEN
WOMEN
Carina Solms
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #64 · 30-34
with
Linda Güntzel
TOTAL TIME
01:12:59
ROXZONE
--:--
RUNS
34:06
1. SKIERG
04:17
2. SLED PUSH
01:43
3. SLED PULL
03:07
4. BURPEES
03:22
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
03:48
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #60 · 30-34
with
Louis Althaus
TOTAL TIME
01:08:45
ROXZONE
05:24
RUNS
38:09
1. SKIERG
03:52
2. SLED PUSH
02:08
3. SLED PULL
03:05
4. BURPEES
03:10
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
03:09
8. WALL BALLS
03:52
HYROX Frankfurt 2025
DEC 2025
PRO WOMEN
AG #29 · 30-34
TOTAL TIME
01:29:57
ROXZONE
06:40
RUNS
44:01
1. SKIERG
04:51
2. SLED PUSH
05:06
3. SLED PULL
05:21
4. BURPEES
05:20
5. ROWING
05:02
6. FARMERS
02:16
7. LUNGES
05:33
8. WALL BALLS
05:53
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:17:30
ROXZONE
06:29
RUNS
40:11
1. SKIERG
04:46
2. SLED PUSH
02:18
3. SLED PULL
03:59
4. BURPEES
04:58
5. ROWING
04:53
6. FARMERS
01:55
7. LUNGES
03:39
8. WALL BALLS
04:32
HYROX Cologne 2025
APR 2025
PRO WOMEN
AG #24 · 30-34
TOTAL TIME
01:24:33
ROXZONE
05:16
RUNS
43:02
1. SKIERG
04:40
2. SLED PUSH
03:17
3. SLED PULL
04:26
4. BURPEES
05:19
5. ROWING
04:49
6. FARMERS
02:21
7. LUNGES
05:28
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Linda Güntzel
|
DOUBLES WOMEN | 01:12:59 | --:-- | 04:17 | 01:43 | 03:07 | 03:22 | 04:50 | 01:41 | 03:34 | 03:48 | |
|
with
Louis Althaus
|
DOUBLES MIXED | 01:08:45 | 05:24 | 03:52 | 02:08 | 03:05 | 03:10 | 04:20 | 01:39 | 03:09 | 03:52 | |
| PRO WOMEN | 01:29:57 | 06:40 | 04:51 | 05:06 | 05:21 | 05:20 | 05:02 | 02:16 | 05:33 | 05:53 | ||
| OPEN WOMEN | 01:17:30 | 06:29 | 04:46 | 02:18 | 03:59 | 04:58 | 04:53 | 01:55 | 03:39 | 04:32 | ||
| PRO WOMEN | 01:24:33 | 05:16 | 04:40 | 03:17 | 04:26 | 05:19 | 04:49 | 02:21 | 05:28 | 05:55 | ||
|
with
Louis Althaus
|
DOUBLES MIXED | 01:08:09 | 04:43 | 03:49 | 01:48 | 03:07 | 02:48 | 04:24 | 01:19 | 03:13 | 03:38 | |
| PRO WOMEN | 01:30:02 | 06:03 | 04:56 | 03:28 | 06:25 | 06:02 | 04:56 | 01:55 | 05:19 | 05:31 | ||
| PRO WOMEN | 01:22:20 | 04:39 | 04:41 | 03:01 | 04:20 | 05:06 | 04:50 | 02:38 | 05:23 | 05:02 | ||
| OPEN WOMEN | 01:19:50 | 04:13 | 04:53 | 03:05 | 04:21 | 04:45 | 04:49 | 01:52 | 04:19 | 03:11 | ||
|
with
Nathalie Henrichs
|
DOUBLES WOMEN | 01:19:51 | 05:24 | 04:22 | 01:28 | 03:20 | 04:08 | 04:40 | 01:47 | 03:12 | 02:35 | |
| PRO WOMEN | 01:28:43 | 05:28 | 05:00 | 03:12 | 07:27 | 04:19 | 04:50 | 02:31 | 05:18 | 05:47 | ||
|
with
Stefanie Kerst
|
DOUBLES WOMEN | 01:12:00 | 30:58 | 08:56 | 09:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |