C
DOUBLES WOMEN
WOMEN
Carina Spencer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #155 · 35-39
with
Carla Wright
TOTAL TIME
01:19:20
ROXZONE
08:18
RUNS
41:30
1. SKIERG
04:24
2. SLED PUSH
01:33
3. SLED PULL
04:15
4. BURPEES
04:52
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
03:29
8. WALL BALLS
04:29
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #44 · U40
TOTAL TIME
01:20:16
ROXZONE
08:10
RUNS
40:52
1. SKIERG
04:27
2. SLED PUSH
01:52
3. SLED PULL
04:22
4. BURPEES
06:31
5. ROWING
04:23
6. FARMERS
02:03
7. LUNGES
03:39
8. WALL BALLS
04:02
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #91 · 35-39
with
Carla Wright
TOTAL TIME
01:20:52
ROXZONE
08:53
RUNS
44:37
1. SKIERG
04:20
2. SLED PUSH
01:12
3. SLED PULL
04:01
4. BURPEES
03:37
5. ROWING
04:59
6. FARMERS
01:37
7. LUNGES
03:26
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carla Wright
|
DOUBLES WOMEN | 01:19:20 | 08:18 | 04:24 | 01:33 | 04:15 | 04:52 | 04:53 | 01:41 | 03:29 | 04:29 | |
| RELAY WOMEN | 01:20:16 | 08:10 | 04:27 | 01:52 | 04:22 | 06:31 | 04:23 | 02:03 | 03:39 | 04:02 | ||
|
with
Carla Wright
|
DOUBLES WOMEN | 01:20:52 | 08:53 | 04:20 | 01:12 | 04:01 | 03:37 | 04:59 | 01:37 | 03:26 | 04:10 |