C
PRO MEN
MEN
Carl Austin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2025
JUN 2025
RELAY MIXED
AG #2 · 40+
TOTAL TIME
01:05:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #50 · 30-39
with
Edison Griffiths
TOTAL TIME
01:00:43
ROXZONE
04:57
RUNS
33:24
1. SKIERG
04:01
2. SLED PUSH
01:33
3. SLED PULL
02:34
4. BURPEES
02:23
5. ROWING
04:09
6. FARMERS
01:21
7. LUNGES
02:41
8. WALL BALLS
03:44
HYROX London 2022
JAN 2023
PRO MEN
TOTAL TIME
01:18:39
ROXZONE
04:14
RUNS
40:13
1. SKIERG
04:06
2. SLED PUSH
04:11
3. SLED PULL
04:40
4. BURPEES
03:19
5. ROWING
04:18
6. FARMERS
02:25
7. LUNGES
05:31
8. WALL BALLS
05:48
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Ieuan Thomas
TOTAL TIME
01:05:11
ROXZONE
07:18
RUNS
36:05
1. SKIERG
03:49
2. SLED PUSH
01:18
3. SLED PULL
02:20
4. BURPEES
02:45
5. ROWING
03:57
6. FARMERS
01:32
7. LUNGES
02:30
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Edison Griffiths
|
DOUBLES MEN | 01:00:43 | 04:57 | 04:01 | 01:33 | 02:34 | 02:23 | 04:09 | 01:21 | 02:41 | 03:44 | |
| PRO MEN | 01:18:39 | 04:14 | 04:06 | 04:11 | 04:40 | 03:19 | 04:18 | 02:25 | 05:31 | 05:48 | ||
|
with
Ieuan Thomas
|
DOUBLES MEN | 01:05:11 | 07:18 | 03:49 | 01:18 | 02:20 | 02:45 | 03:57 | 01:32 | 02:30 | 03:45 |