C
PRO MEN
MEN
Carl Grehan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #38 · 45-49
with
Derek Grehan
TOTAL TIME
01:21:36
ROXZONE
05:50
RUNS
49:50
1. SKIERG
04:13
2. SLED PUSH
02:00
3. SLED PULL
03:16
4. BURPEES
02:33
5. ROWING
04:18
6. FARMERS
01:42
7. LUNGES
03:48
8. WALL BALLS
04:10
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #120 · 30-34
TOTAL TIME
01:13:04
ROXZONE
09:37
RUNS
27:59
1. SKIERG
04:28
2. SLED PUSH
03:15
3. SLED PULL
04:45
4. BURPEES
03:57
5. ROWING
04:32
6. FARMERS
02:16
7. LUNGES
04:55
8. WALL BALLS
07:24
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #17 · 25-29
with
Abbie Brophy
TOTAL TIME
01:02:22
ROXZONE
03:04
RUNS
33:29
1. SKIERG
04:00
2. SLED PUSH
01:37
3. SLED PULL
03:09
4. BURPEES
03:29
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
03:22
8. WALL BALLS
03:48
HYROX Oslo 2025
SEP 2025
DOUBLES PRO MEN
AG #19 · 30-34
with
Luke Murphy
TOTAL TIME
01:05:12
ROXZONE
04:24
RUNS
33:24
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
04:10
4. BURPEES
02:37
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
04:09
8. WALL BALLS
04:15
HYROX Riga 2025
MAY 2025
PRO MEN
AG #12 · 30-34
TOTAL TIME
01:15:19
ROXZONE
04:09
RUNS
36:28
1. SKIERG
04:07
2. SLED PUSH
02:36
3. SLED PULL
05:33
4. BURPEES
04:44
5. ROWING
04:30
6. FARMERS
02:10
7. LUNGES
05:04
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Derek Grehan
|
DOUBLES MEN | 01:21:36 | 05:50 | 04:13 | 02:00 | 03:16 | 02:33 | 04:18 | 01:42 | 03:48 | 04:10 | |
| PRO MEN | 01:13:04 | 09:37 | 04:28 | 03:15 | 04:45 | 03:57 | 04:32 | 02:16 | 04:55 | 07:24 | ||
|
with
Abbie Brophy
|
DOUBLES MIXED | 01:02:22 | 03:04 | 04:00 | 01:37 | 03:09 | 03:29 | 04:31 | 01:57 | 03:22 | 03:48 | |
|
with
Luke Murphy
|
DOUBLES PRO MEN | 01:05:12 | 04:24 | 04:00 | 01:59 | 04:10 | 02:37 | 04:32 | 01:47 | 04:09 | 04:15 | |
| PRO MEN | 01:15:19 | 04:09 | 04:07 | 02:36 | 05:33 | 04:44 | 04:30 | 02:10 | 05:04 | 06:04 | ||
|
with
Ruth Bermingham
|
DOUBLES MIXED | 01:07:46 | 04:09 | 03:58 | 01:33 | 03:48 | 02:19 | 04:08 | 01:37 | 03:16 | 03:40 |