C
PRO MEN
MEN
Carl Palmer
6 RACES RECORDED
PERSONAL BEST (PB)
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01:48:56
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #99 · 40-44
with
Daniel Kittle
TOTAL TIME
01:14:50
ROXZONE
05:52
RUNS
39:52
1. SKIERG
04:11
2. SLED PUSH
02:21
3. SLED PULL
03:24
4. BURPEES
04:01
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
04:25
8. WALL BALLS
04:11
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #16 · 40-44
with
Dan Kittle
TOTAL TIME
01:18:42
ROXZONE
06:23
RUNS
42:15
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
03:16
4. BURPEES
04:00
5. ROWING
04:48
6. FARMERS
02:15
7. LUNGES
04:55
8. WALL BALLS
04:48
HYROX Valencia 2026
OCT 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
01:27:19
ROXZONE
06:03
RUNS
36:32
1. SKIERG
04:54
2. SLED PUSH
02:19
3. SLED PULL
03:51
4. BURPEES
08:39
5. ROWING
04:29
6. FARMERS
02:54
7. LUNGES
07:30
8. WALL BALLS
10:17
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #261 · 40-44
with
Daniel Palmer
TOTAL TIME
01:25:41
ROXZONE
06:24
RUNS
47:47
1. SKIERG
03:59
2. SLED PUSH
01:46
3. SLED PULL
03:03
4. BURPEES
04:18
5. ROWING
04:48
6. FARMERS
02:48
7. LUNGES
05:28
8. WALL BALLS
05:20
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #304 · 40-44
TOTAL TIME
01:48:56
ROXZONE
09:57
RUNS
49:35
1. SKIERG
04:47
2. SLED PUSH
02:32
3. SLED PULL
04:30
4. BURPEES
07:29
5. ROWING
05:32
6. FARMERS
03:37
7. LUNGES
10:17
8. WALL BALLS
10:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Kittle
|
DOUBLES MEN | 01:14:50 | 05:52 | 04:11 | 02:21 | 03:24 | 04:01 | 04:51 | 01:51 | 04:25 | 04:11 | |
|
with
Dan Kittle
|
DOUBLES MEN | 01:18:42 | 06:23 | 04:16 | 01:53 | 03:16 | 04:00 | 04:48 | 02:15 | 04:55 | 04:48 | |
| RELAY MEN | 01:27:19 | 06:03 | 04:54 | 02:19 | 03:51 | 08:39 | 04:29 | 02:54 | 07:30 | 10:17 | ||
|
with
Daniel Palmer
|
DOUBLES MEN | 01:25:41 | 06:24 | 03:59 | 01:46 | 03:03 | 04:18 | 04:48 | 02:48 | 05:28 | 05:20 | |
| OPEN MEN | 01:48:56 | 09:57 | 04:47 | 02:32 | 04:30 | 07:29 | 05:32 | 03:37 | 10:17 | 10:40 | ||
| PRO MEN | 01:57:28 | 10:24 | 04:55 | 05:00 | 07:25 | 08:13 | 05:17 | 04:23 | 07:20 | 13:43 |