← ATHLETES / Carl Van Heerden

C

PRO MEN MEN

Carl Van Heerden

7 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX London 2024 MAY 2025

PRO MEN

TOTAL TIME 01:10:37

ROXZONE 06:22

1. SKIERG 03:53

2. SLED PUSH 03:07

3. SLED PULL 04:37

4. BURPEES 03:17

5. ROWING 04:21

6. FARMERS 01:44

7. LUNGES 03:42

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

PRO MEN AG #11 · 40-44

TOTAL TIME 01:10:37

ROXZONE 06:22

1. SKIERG 03:53

2. SLED PUSH 03:07

3. SLED PULL 04:37

4. BURPEES 03:17

5. ROWING 04:21

6. FARMERS 01:44

7. LUNGES 03:42

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO MEN

TOTAL TIME 01:12:12

ROXZONE 04:14

1. SKIERG 03:52

2. SLED PUSH 02:58

3. SLED PULL 04:45

4. BURPEES 02:56

5. ROWING 04:14

6. FARMERS 02:08

7. LUNGES 03:56

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO MEN

TOTAL TIME 01:12:30

ROXZONE 05:50

1. SKIERG 03:48

2. SLED PUSH 03:13

3. SLED PULL 04:14

4. BURPEES 03:28

5. ROWING 04:06

6. FARMERS 02:06

7. LUNGES 03:39

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Las Vegas 2022 MAR 2022

PRO MEN

TOTAL TIME 01:09:03

ROXZONE 03:32

1. SKIERG 03:44

2. SLED PUSH 04:44

3. SLED PULL 04:41

4. BURPEES 02:19

5. ROWING 04:06

6. FARMERS 01:53

7. LUNGES 03:10

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

PRO MEN

TOTAL TIME 01:12:16

ROXZONE 05:24

1. SKIERG 03:49

2. SLED PUSH 03:47

3. SLED PULL 05:07

4. BURPEES 02:47

5. ROWING 04:06

6. FARMERS 02:18

7. LUNGES 03:41

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

PRO MEN

TOTAL TIME 01:12:30

ROXZONE 05:50

1. SKIERG 03:48

2. SLED PUSH 03:13

3. SLED PULL 04:14

4. BURPEES 03:28

5. ROWING 04:06

6. FARMERS 02:06

7. LUNGES 03:39

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London 2024 MAY 2025	PRO MEN	01:10:37	06:22	03:53	03:07	04:37	03:17	04:21	01:44	03:42	03:48	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	PRO MEN	01:10:37	06:22	03:53	03:07	04:37	03:17	04:21	01:44	03:42	03:48	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO MEN	01:12:12	04:14	03:52	02:58	04:45	02:56	04:14	02:08	03:56	03:39	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO MEN	01:12:30	05:50	03:48	03:13	04:14	03:28	04:06	02:06	03:39	03:59	RACE VIEW → \| COMPARE
HYROX Las Vegas 2022 MAR 2022	PRO MEN	01:09:03	03:32	03:44	04:44	04:41	02:19	04:06	01:53	03:10	03:44	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	PRO MEN	01:12:16	05:24	03:49	03:47	05:07	02:47	04:06	02:18	03:41	03:48	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	PRO MEN	01:12:30	05:50	03:48	03:13	04:14	03:28	04:06	02:06	03:39	03:59	RACE VIEW → \| COMPARE

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