C
RELAY MIXED
MEN
Carl Woodward
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #16 · 40-44
with
Carly Mccaffrey
TOTAL TIME
01:14:43
ROXZONE
05:38
RUNS
39:11
1. SKIERG
04:15
2. SLED PUSH
02:44
3. SLED PULL
04:16
4. BURPEES
03:41
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:37
8. WALL BALLS
04:38
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #10 · 45-49
with
Robin Lawrenson
TOTAL TIME
01:18:40
ROXZONE
07:07
RUNS
42:04
1. SKIERG
03:57
2. SLED PUSH
02:14
3. SLED PULL
03:44
4. BURPEES
02:57
5. ROWING
05:14
6. FARMERS
01:33
7. LUNGES
03:25
8. WALL BALLS
06:31
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #46 · 45-49
with
John Fairbrother
TOTAL TIME
01:11:13
ROXZONE
03:16
RUNS
41:44
1. SKIERG
04:05
2. SLED PUSH
01:42
3. SLED PULL
02:51
4. BURPEES
03:14
5. ROWING
04:23
6. FARMERS
02:14
7. LUNGES
03:45
8. WALL BALLS
03:59
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:09:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #10 · 45-49
with
Kelly Bretherton
TOTAL TIME
01:19:42
ROXZONE
--:--
RUNS
49:45
1. SKIERG
04:09
2. SLED PUSH
01:54
3. SLED PULL
04:32
4. BURPEES
04:18
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
04:34
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carly Mccaffrey
|
DOUBLES MIXED | 01:14:43 | 05:38 | 04:15 | 02:44 | 04:16 | 03:41 | 04:57 | 01:52 | 03:37 | 04:38 | |
|
with
Robin Lawrenson
|
DOUBLES MEN | 01:18:40 | 07:07 | 03:57 | 02:14 | 03:44 | 02:57 | 05:14 | 01:33 | 03:25 | 06:31 | |
|
with
John Fairbrother
|
DOUBLES MEN | 01:11:13 | 03:16 | 04:05 | 01:42 | 02:51 | 03:14 | 04:23 | 02:14 | 03:45 | 03:59 | |
| RELAY MIXED | 01:09:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kelly Bretherton
|
DOUBLES MIXED | 01:19:42 | --:-- | 04:09 | 01:54 | 04:32 | 04:18 | 04:52 | 01:54 | 04:34 | 04:38 | |
| RELAY MIXED | 01:11:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |