C
DOUBLES WOMEN
WOMEN
CARLA CHAN DE NORONHA
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
KA LONG BIBIANA TANG
TOTAL TIME
01:42:27
ROXZONE
13:17
RUNS
59:54
1. SKIERG
05:04
2. SLED PUSH
01:43
3. SLED PULL
04:33
4. BURPEES
03:30
5. ROWING
05:05
6. FARMERS
01:51
7. LUNGES
03:28
8. WALL BALLS
04:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #112 · 40-44
with
KA Long Bibiana Tang
TOTAL TIME
01:42:27
ROXZONE
13:17
RUNS
59:51
1. SKIERG
05:04
2. SLED PUSH
01:43
3. SLED PULL
04:33
4. BURPEES
03:30
5. ROWING
05:05
6. FARMERS
01:51
7. LUNGES
03:28
8. WALL BALLS
04:08
HYROX Taipei 2025
APR 2025
DOUBLES WOMEN
AG #15 · 30-39
with
KA Wun Cheang
TOTAL TIME
01:18:30
ROXZONE
07:18
RUNS
42:10
1. SKIERG
04:42
2. SLED PUSH
01:44
3. SLED PULL
04:38
4. BURPEES
04:24
5. ROWING
05:11
6. FARMERS
01:43
7. LUNGES
03:10
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
KA LONG BIBIANA TANG
|
DOUBLES WOMEN | 01:42:27 | 13:17 | 05:04 | 01:43 | 04:33 | 03:30 | 05:05 | 01:51 | 03:28 | 04:08 | |
|
with
KA Long Bibiana Tang
|
DOUBLES WOMEN | 01:42:27 | 13:17 | 05:04 | 01:43 | 04:33 | 03:30 | 05:05 | 01:51 | 03:28 | 04:08 | |
|
with
KA Wun Cheang
|
DOUBLES WOMEN | 01:18:30 | 07:18 | 04:42 | 01:44 | 04:38 | 04:24 | 05:11 | 01:43 | 03:10 | 03:35 |